Zesty Salmon Pasta

Introducing a flavour-packed, nutritious Yummy Protein Bowl designed to keep you healthily energized! Our star ingredient, tender salmon, is rich in omega-3s to support heart health and muscle recovery. Served with an in-house tartar sauce made from scratch (for calorie control), this sauce combines high-protein Greek yoghurt, fresh dill, lemon juice, and parsley, providing extra protein, calcium, and a refreshing tang.

For your carb fix, we’ve added whole wheat fusilli aglio olio, giving you complex carbs that keep you fuller for longer, while garlic stir-fried broccoli adds fiber, vitamins, and antioxidants. Plus, we’ve used K-Salt to keep the sodium levels low without compromising on flavour. Dive into a deliciously balanced meal that satisfies your cravings and fuels your day!

*NOTE:* DO NOT REHEAT the tartar sauce. It’s meant to be enjoyed chilled. ;)

<h3 class="slate-h3">Everyone’s favourite healthy fish served with a creamy, lemony, & calcium-rich sauce that’ll blast flavour into your mouth & nutrients into your muscles!</h3>Zesty Salmon Pasta is a powerhouse of nutrients and flavor, crafted to give you everything your body needs in one delicious meal! At the heart of this bowl is tender, omega-3 rich salmon, known for its anti-inflammatory properties and essential role in supporting heart health, brain function, and muscle recovery. Perfect for active lifestyles, salmon provides lean protein and healthy fats that help keep you full and energized without weighing you down.To complement the salmon, we’ve created a refreshing, homemade tartar sauce using Greek yoghurt, which adds extra protein and calcium to the mix. The sauce is infused with fresh dill, zesty lemon juice, and parsley to bring out a burst of flavour – and it’s meant to be enjoyed chilled for the ultimate fresh taste!The carb base in this Yummy Protein Bowl is whole wheat fusilli, prepared aglio olio style to give you that slow-release energy while keeping the meal fiber-rich and lower on the glycemic index. And for a dose of greens, we’ve added garlic stir-fried broccoli, packed with antioxidants and fiber for added digestion support. To keep things even lighter, we’ve swapped out regular salt for K-Salt, helping to keep your sodium intake in check without sacrificing flavor.Our Zesty Salmon Pasta Protein Bowl isn’t just a meal – it’s a balanced, nutrient-packed experience designed to support your health and wellness goals while satisfying your taste buds!

<h3 class="slate-h3">Meal Storage Tips</h3>Follow these steps to keep your meals fresh for up to 7 days.<ol class="slate-ol"><li class="slate-li"><div>Upon receiving your meals, store them in the freezer compartment.</div></li><li class="slate-li"><div>Decide what to eat the next day.</div></li><li class="slate-li"><div>Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)</div></li><li class="slate-li"><div>Ready to eat? Grab the meal from the chiller, reheat, and consume!</div></li></ol><h3 class="slate-h3">Heating Instructions</h3>Yummy Meals come delivered in biodegradable corn starch based meal boxes that are totally safe for microwaving and withstanding high temperatures.To microwave your meals:<ol class="slate-ol"><li class="slate-li"><div>Remove the meal box and sauce container lids</div></li><li class="slate-li"><div>Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)</div></li><li class="slate-li"><div>Microwave for 4 minutes</div></li><li class="slate-li"><div>Enjoy!</div></li></ol>If you’re steaming your meals, do so for 10 minutes.

How to Order?<ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol>What are your delivery fees?<ul class="slate-ul"><li class="slate-li">$3.50 for orders > $50 – Highly Recommended!</li><li class="slate-li">$6 for orders $30-$50</li><li class="slate-li">$9 for orders < $30</li></ul>How We Weigh Your MealsOur meal portion weights are determined using the cooked and chilled weight of the food, measured at 0-4°C. We then blast-freeze them at -18°C to ensure peak freshness.Do Yummy Meals contain pork and lard?No, they do not. All of the ingredients we use are certified halal.What are your delivery days?<ul class="slate-ul"><li class="slate-li">Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</li><li class="slate-li">Wednesdays & Sundays: 7pm – 10pm</li></ul>What is the cut-off time for orders?<ul class="slate-ul"><li class="slate-li">For Monday & Sunday Delivery: Friday 6pm</li><li class="slate-li">For Wednesday & Thursday Delivery: Tuesday 6pm</li></ul>

Zesty Tartar Sauce: Greek Yoghurt (Farmers Union&#x27;s Greek Style All-Natural Yoghurt for Muscle & Bone Health. Good stuff!), Fresh Dills, Worcestershire Sauce, Fresh Lemon Juice, Dried Parsley Flakes, K-Salt, Onion Powder.Salmon: Salmon (Skinless & Boneless), K-Salt, Chicken Broth, Black Pepper, Sesame Oil, Rice Bran Oil, Cornstarch.Pasta: Whole Wheat Fusilli. Garlic, Parmesan Cheese, Fresh Italian Flat Parsley, Red Chili Flakes, K-Salt, Chicken Broth, Black Pepper, Water, Olive Oil.Broccoli: Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.

<table class="slate-table"><tbody><tr class="slate-tr"><td class="slate-td"></td><td class="slate-td">Cal</td><td class="slate-td">Fat</td><td class="slate-td">Carb</td><td class="slate-td">Protein</td><td class="slate-td">Sodium</td></tr><tr class="slate-tr"><td class="slate-td">Zesty Salmon Pasta, Total</td><td class="slate-td">687.2</td><td class="slate-td">30.8g</td><td class="slate-td">49.9g</td><td class="slate-td">51.9g</td><td class="slate-td">825mg</td></tr><tr class="slate-tr"><td class="slate-td">Zesty Salmon Pasta, W/O Sauce</td><td class="slate-td">667.6</td><td class="slate-td">30.7g</td><td class="slate-td">47.3g</td><td class="slate-td">49.8g</td><td class="slate-td">720mg</td></tr><tr class="slate-tr"><td class="slate-td">Zesty Tartar Sauce Only, 35g</td><td class="slate-td">19.6</td><td class="slate-td">0.1g</td><td class="slate-td">2.6g</td><td class="slate-td">2.1g</td><td class="slate-td">105mg</td></tr><tr class="slate-tr"><td class="slate-td">Salmon Only, 150g</td><td class="slate-td">372</td><td class="slate-td">21.3g</td><td class="slate-td">1.6g</td><td class="slate-td">39g</td><td class="slate-td">105mg</td></tr><tr class="slate-tr"><td class="slate-td">Pasta Only, 130g</td><td class="slate-td">247.7</td><td class="slate-td">7.8g</td><td class="slate-td">38g</td><td class="slate-td">8.4g</td><td class="slate-td">397mg</td></tr><tr class="slate-tr"><td class="slate-td">Broccoli Only, 75g</td><td class="slate-td">47.9</td><td class="slate-td">1.6g</td><td class="slate-td">7.7g</td><td class="slate-td">2.4g</td><td class="slate-td">218mg</td></tr></tbody></table>

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