It is a well-known fact that consuming caffeine before workouts have loads of benefits. Now, you can have a preworkout meal that’s nutritious, delicious, and ready to eat wherever you are!
We always seem to be hungry before a workout – especially on busy days where there’s no time to grab food. That’s why Yummy Bros created Yummy Kopi Chicken! It provides the right nutrients for an intensive workout while enhancing your performance with the effects of coffee!
We deliver frozen meals to you. So, you can store and heat up Yummy Kopi Chicken up anytime and consume just before a hard training session!
Convenience + Performance = Don’t waste time already!
A Preworkout Meal that’s Satisfying, Nutritious, & Performance Enhancing
We use de-skinned halal chicken thighs so that we can provide a good amount of nutrients without the unnecessary saturated fat of the skin. The meat is then coated with a thin layer of flour and blanched in healthy canola oil – an excellent source of omega-3 and omega-6 fatty acids.
The sauce is created using authentic coffee mix to provide our Yummy Brothers & Sisters with 148mg of caffeine per standard serving – a kick as strong as a cup of Kopi O Gao from the typical coffeeshop in Singapore.
Caffeine has shown to provide:
- Endurance athletes improved performance by an average of 3.3 percent (some reported up to 17 percent increases).
- Strength and power sports performance improved up to 20 percent.
- Sprinters improved performance on average by 6.5 percent.
- Weightlifters improved performance on average by 9.5 percent.
- Rate of perceived exertion (fatigue) is decreased by 6 percent on average.
In a nutshell, caffeine can increase alertness, sharpen focus, improve mood, improve tolerance for pain caused by exercise, help burn fat, and help athletes do more work for longer periods in the gym and in sport.
Consume about 30-75 minutes before your workout for optimal results.