Yummy Ginger Fish

If you like the delicious ginger sauce served with traditional Hainanese Chicken Rice, then you’re gonna love Yummy Ginger Fish! We use toman fish slices, which are low in fat and sodium. Research has shown that ginger helps reduce muscle pain and soreness, lower blood sugar, and also reduce risk factors of heart disease. Yay!

Product Description

Healthy Fish Meal Prep Dish in Traditional Hainanese Chicken Rice Ginger Sauce!

There are many of us who cannot resist an awesome plate of Hainanese Chicken Rice. One of the best ways to indulge in this all-time favourite is to dip the chicken into that oh-so-delicious ginger sauce. What if we used that for a a healthy fish meal prep dish?

Enter Yummy Ginger Fish. Created with lean and protein-rich Toman fish slices and our in-house ginger sauce that’s made from whole and natural ingredients. What are some of the health benefits of ginger?

  • Gingerol, a substance that comes from ginger (duh…), is filled with powerful medicinal properties. It helps fight the flu, help digestion, and reduce nausea, which is great for fighting the morning sickness.
  • It helps reduce muscle pain and soreness, which is great for the day after a crazy workout.
  • The anti-inflammatory effects can help with osteoarthritis, which is the degeneration of joins in the body, leading to joint pain and stiffness.
  • It may drastically lower blood sugars and improve heart disease factors.
  • Ginger can help treat chronic indigestion.
  • It may significantly reduce menstrual pain.
  • Ginger may lower cholesterol levels.
  • And many more!

Calories & Macros

For more comprehensive nutritional value calculations, check out the Official Yummy Bros Meal Planner.

Cal Fat Carb Protein Sodium
Meat
150g, Halal Fish Slices 234.4 9.6g 6.5g 30.5g 195.1mg
200g, Halal Fish Slices 312.8 12.8g 8.7g 40.7g 260.2mg
Carbos
Small Brown & Red Rice Mix (100g) 110.1 0.9g 23g 2.5g 4mg
Standard Brown & Red Rice Mix (200g) 220.2 1.8g 46g 5g 8mg
Large Brown & Red Rice Mix (300g) 330.3 2.7g 69g 7.5g 12mg
Small Japanese Short Grain (100g) 125.8 0.2g 28.7g 2.3g 1mg
Standard Japanese Short Grain (200g) 251.6 0.4g 57.4g 4.6g 2mg
Large Japanese Short Grain (300g) 377.4 0.6g 86.1g 6.9g 3mg
Small Chinese Stir-fried Pasta/Fusilli (100g) 185.2 1.2g 36.9g 6.7g 631mg
Standard Chinese Stir-fried Pasta/Fusilli (150g) 278.2 1.8g 55.4g 10.1g 947mg
Large Chinese Stir-fried Pasta/Fusilli (200g) 370.9 2.4g 73.8g 13.5g 1262mg
Small Stir-fried Cauliflower Rice (100g) 47.5 1.1g 6.6g 2.9g 232.7mg
Standard Stir-fried Cauliflower Rice (150g) 71.2 1.6g 9.9g 4.4g 349.1mg
Large Stir-fried Cauliflower Rice (200g) 94.9 2.1g 13.2g 5.8g 465.4mg
Veggies/Sides
50g, Broccoli 29 0.2g 4.7g 2.1g 98.5mg
50g, Carrots 25.3 0.1g 5.5g 0.6g 93mg
50g, Shitake Mushrooms 22.6 0.2g 4g 1.2g 63.8mg
50g, Seared Baby Corn 21.8 0.2g 3.9g 1.1g 8mg
50g, Seared French Beans 22.6 0.2g 4g 1.2g 63.8mg

Meal Care Tips

Meal Storage Tips

Follow these steps to keep your meals fresh for up to 7 days.

  1. Upon receiving your meals, store them in the freezer compartment.
  2. Decide what to eat the next day.
  3. Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)
  4. Ready to eat? Grab the meal from the chiller, reheat, and consume!

Heating Instructions

Yummy Meals come delivered in 100% virgin PP food grade, BPA-free, CFC-free, & microwave-safe meal boxes that comply with US FDA and European standards.

To microwave your meals:

  1. Remove the meal box and sauce container lids
  2. Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)
  3. Microwave for 4 minutes
  4. Enjoy!

If you’re steaming your meals, do so for 10 minutes.

FAQ

How to Order?

  1. Pick and add meals to the cart
  2. Proceed to checkout
  3. Select your delivery date
  4. Make payment
  5. Receive your meals at your indicated delivery address, day, & time!

What are your delivery fees?

  • $3 for orders > $50 – Highly Recommended!
  • $5 for orders $30-$50
  • $8 for orders < $30

*Additional $5 delivery surcharge for warm meals.

Do Yummy Meals contain pork and lard?
No, they do not. Yummy Meals are prepared in a Halal Certification Renewal Pending central kitchen.

What are your delivery days?
Mondays & Thursdays: 10am – 1pm & 7pm – 10pm
Wednesdays & Sundays: 7pm – 10pm

What is the cut-off time for orders?

  • For Monday & Sunday Delivery: Friday 6pm
  • For Wednesday & Thursday Delivery: Tuesday 6pm

However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via Instagram Story and Email.

Ingredients

Toman Fish slices, Old Ginger, Onion, Garlic, Sugar, Sesame Oil, Canola Oil, Salt

    1 review for Yummy Ginger Fish

    • Nadia

      March 1, 2020 at 2:22 pm

      5 out of 5

      Love this dish, it’s really yummy. The ginger sauce coated around the fish slices is just nice and not overwhelming. I ordered mine with French beans and mushrooms, and brown rice, and the combi was pretty good.
      Makes for a clean meal.

      Reply

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