If you like the delicious ginger sauce served with traditional Hainanese Chicken Rice, then you’re gonna love Yummy Ginger Fish! We use toman fish slices, which are low in fat and sodium. Research has shown that ginger helps reduce muscle pain and soreness, lower blood sugar, and also reduce risk factors of heart disease. Yay!
There are many of us who cannot resist an awesome plate of Hainanese Chicken Rice. One of the best ways to indulge in this all-time favourite is to dip the chicken into that oh-so-delicious ginger sauce. What if we used that for a a healthy fish meal prep dish?
Enter Yummy Ginger Fish. Created with lean and protein-rich Toman fish slices and our in-house ginger sauce that’s made from whole and natural ingredients. What are some of the health benefits of ginger?
Want an easier way to calculate macros for your customized meal? Check out the Official Yummy Bros Meal Macro Calculator!
Cal | Fat | Carb | Protein | Sodium | |
---|---|---|---|---|---|
Meat | |||||
150g, Halal Fish Slices | 234.4 | 9.6g | 6.5g | 30.5g | 195.1mg |
200g, Halal Fish Slices | 312.8 | 12.8g | 8.7g | 40.7g | 260.2mg |
Carbos | |||||
Small Brown & Red Rice Mix (100g) | 110.1 | 0.9g | 23g | 2.5g | 4mg |
Standard Brown & Red Rice Mix (200g) | 220.2 | 1.8g | 46g | 5g | 8mg |
Large Brown & Red Rice Mix (300g) | 330.3 | 2.7g | 69g | 7.5g | 12mg |
Small Japanese Short Grain (100g) | 125.8 | 0.2g | 28.7g | 2.3g | 1mg |
Standard Japanese Short Grain (200g) | 251.6 | 0.4g | 57.4g | 4.6g | 2mg |
Large Japanese Short Grain (300g) | 377.4 | 0.6g | 86.1g | 6.9g | 3mg |
Small Mala Fusilli Pasta (100g) | 171.9 | 2.1g | 31.5g | 6.9g | 429.3mg |
Standard Mala Fusilli Pasta (150g) | 257.8 | 3.1g | 47.3g | 10.4g | 643.9mg |
Large Mala Fusilli Pasta (200g) | 343.7 | 4.1g | 63g | 13.8g | 858.5mg |
Small Stir-fried Cauliflower Rice (100g) | 47.5 | 1.1g | 6.6g | 2.9g | 232.7mg |
Standard Stir-fried Cauliflower Rice (150g) | 71.2 | 1.6g | 9.9g | 4.4g | 349.1mg |
Large Stir-fried Cauliflower Rice (200g) | 94.9 | 2.1g | 13.2g | 5.8g | 465.4mg |
Veggies/Sides | |||||
50g, Broccoli | 29 | 0.2g | 4.7g | 2.1g | 98.5mg |
50g, Carrots | 25.3 | 0.1g | 5.5g | 0.6g | 93mg |
50g, Shitake Mushrooms | 22.6 | 0.2g | 4g | 1.2g | 63.8mg |
50g, Chinese Cabbage | 16.5 | 0.1g | 2.7g | 1.1g | 125.4mg |
50g, Sambal Eggplant | 57.6 | 2.4g | 7.5g | 1.6g | 75.4mg |
Follow these steps to keep your meals fresh for up to 7 days.
Yummy Meals come delivered in 100% virgin PP food grade, BPA-free, CFC-free, & microwave-safe meal boxes that comply with US FDA and European standards.
To microwave your meals:
If you’re steaming your meals, do so for 10 minutes.
How to Order?
What are your delivery fees?
Do Yummy Meals contain pork and lard?
No, they do not. All of the ingredients we use are certified halal.
What are your delivery days?
Mondays & Thursdays: 10am – 1pm & 7pm – 10pm
Wednesdays & Sundays: 7pm – 10pm
What is the cut-off time for orders?
However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via Instagram Story and Email.
Toman Fish slices, Old Ginger, Onion, Garlic, Sugar, Sesame Oil, Canola Oil, Salt
What are YB Reps? These are points that you can earn for discounts on your future orders! Learn More
5 reviews for Yummy Ginger Fish
Nadia
March 1, 2020 at 2:22 pm
Love this dish, it’s really yummy. The ginger sauce coated around the fish slices is just nice and not overwhelming. I ordered mine with French beans and mushrooms, and brown rice, and the combi was pretty good.
Makes for a clean meal.
Anthony
May 14, 2020 at 10:07 pm
Very very nice fish dish with great smell of ginger. Feeling super healthy. Love it.
Aveline Tan
May 26, 2020 at 5:47 pm
The ginger sauce is nice! not overpowering ginger but flavourful chinese taste. even my mom also thinks the ginger fish is good. goes really well with rice.
suyin33
September 7, 2020 at 10:32 pm
Love the dish – wouldn’t mind to have even more ginger sauce with it!
z_valery
December 4, 2020 at 10:57 am
It’s my very first dish from YB & it was disappointing – There fish was quite tasteless and there was hardly ginger taste ( and I didn’t see shreds of ginger too ) The sauce tasted ok but did not get into the fish and there was also too little of it ( sauce) to coat the tasteless fish . This led me to wonder if the fish was fresh and I had to swallow the fish with coffee !
The plus point was the portion was good – I ordered big portion.
gerald
December 4, 2020 at 11:02 am
Hi there! I’m so sorry about your negative experience with the Ginger Fish. I have brought this up to our kitchen leader and he will look into the issue where there is not enough sauce. His guess is that the crew might have been a bit toooooo careful with the sauce because they know that we are particular about the calories and macro counts that goes into each serving. But, nonetheless, we will look into this and find a way to improve! 🙂 Lastly, rest assured that the fish is fresh as they are only prepared hours after orders are cut-off. Thank you so much for your transparent feedback! These will help us to improve for sure. 🙂