The best temperature for a freezer is -18°C & below.

Alternatively, meals can also be stored in the chiller at between 0°C and 4°C. It is best that you consume meals stored in the chiller within 3-4 days from the day of delivery.

Select your next meal and move it from the freezer to chiller at least 12 hours before re-heating.

Put the frozen meal in your microwave oven and use the thaw function for 4-5 minutes.

Set the microwave oven to 30% power and heat up the frozen meal for 4-5 minutes.

Our meal boxes are microwave-safe 100% virgin PP food grade, BPA-free & CFC-free that comply with US FDA and European standards.

1. Remove the meal box lid & place it back on top of the box without sealing it.
This helps to retain food moisture. If your meal comes with a cute ‘lil sauce container, simply dispose of the sauce container lid.

2. Microwave at 100% power for 4-5 minutes.

1. Completely remove the meal box lid and, if any, sauce container lid.

2. Place meal box into steamer. Yes, our meal boxes are steamer-friendly.

3. Steam for 10 minutes.

BRO TIP: You can steam your frozen meals without thawing them. Simply steam for 15 minutes and you’re good to go!

ANOTHER BRO TIP: Create your own steamer with a large wok, steaming rack, & some water!

1. Transfer all the food from the meal box into an oven-safe plate or tray. DO NOT put the meal box into the convection oven.

2. Preheat oven at 250°F for 5 minutes.

3. Place food into oven and heat at 250°F for 10 minutes.