Fresh & New Launches

Best Sellers of Mar ' 25

Black Peppery Beef

Spice up your diet with our all-new Black Peppery Beef! Made with lean cuts of beef knuckle, this protein-packed meal prep packs a flavourful punch while keeping calories and fat in check. Infused with reduced-sodium K-Salt and tossed in a bold, fragrant black pepper sauce, our healthier spin on a classic hits all the right notes of sizzling heat and savoury deliciousness. Plus, our lean beef is loaded with iron, zinc, and B vitamins - essential for muscle growth and recovery! 

Awaken your palate with our sensational black pepper blend, expertly crafted to achieve the ideal balance of heat and depth. Ready to indulge in a guilt-free flavour explosion? Customise your meal prep today!

*LAUNCH BROMO:* Get $5 OFF when you add this to your cart & use code _BEEFSOPEPPERY_. Valid for 1 order. Expires 21 Mar 2359hrs.

<h2 class="slate-h2">Fuel Your Gains with Bold Flavours: Meet Our All-New Black Peppery Beef!</h2>Introducing our Black Peppery Beef - a flavourful spin on a classic Asian favourite! Inspired by the beloved Black Pepper Beef stir-fry that&#x27;s been a Chinese staple since the 1950s, this dish combines tender beef with a bold peppery kick. Enjoy a healthier Yummy Bros upgrade to this timeless delight!Our Black Peppery Beef is made from lean cuts of beef knuckle, minced to perfection. By using this leaner cut, we lower overall fat and calorie content, giving you a high-protein, muscle-friendly meal without the excess grease. Seasoned with K-Salt, a low-sodium salt substitute, this meal prep helps you keep your sodium intake in check while still delivering the rich, savoury flavours you love.But the true highlight? The sauce. Our black pepper blend strikes the perfect balance of heat and depth, promising a mouthwatering, aromatic experience in every bite. Combine that with the health benefits of lean beef - rich in iron, zinc, and B vitamins essential for muscle growth and recovery—and you&#x27;ve got a meal that nourishes your body while delighting your taste buds. Ready to turn up the heat? Customise your Black Peppery Beef meal prep today and enjoy a culinary delight that’s bold, balanced, and built for gains!

<h3 class="slate-h3">Meal Storage Tips</h3>Follow these steps to keep your meals fresh for up to 7 days.<ol class="slate-ol"><li class="slate-li"><div>Upon receiving your meals, store them in the freezer compartment.</div></li><li class="slate-li"><div>Decide what to eat the next day.</div></li><li class="slate-li"><div>Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)</div></li><li class="slate-li"><div>Ready to eat? Grab the meal from the chiller, reheat, and consume!</div></li></ol><h3 class="slate-h3">Heating Instructions</h3>Yummy Meals come delivered in biodegradable corn starch based meal boxes that are totally safe for microwaving and withstanding high temperatures.To microwave your meals:<ol class="slate-ol"><li class="slate-li"><div>Remove the meal box and sauce container lids</div></li><li class="slate-li"><div>Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)</div></li><li class="slate-li"><div>Microwave for 4 minutes</div></li><li class="slate-li"><div>Enjoy!</div></li></ol>If you’re steaming your meals, do so for 10 minutes.

How to Order?<ol class="slate-ol"><li class="slate-li"><div>Pick and add meals to the cart</div></li><li class="slate-li"><div>Proceed to checkout</div></li><li class="slate-li"><div>Select your delivery date</div></li><li class="slate-li"><div>Make payment</div></li><li class="slate-li"><div>Receive your meals at your indicated delivery address, day, & time!</div></li></ol>What are your delivery fees?<ul class="slate-ul"><li class="slate-li"><div>$3.50 for orders > $50 – Highly Recommended!</div></li><li class="slate-li"><div>$6 for orders $30-$50</div></li><li class="slate-li"><div>$9 for orders < $30</div></li></ul>How We Weigh Your MealsOur meal portion weights are determined using the cooked and chilled weight of the food, measured at 0-4°C. We then blast-freeze them at -18°C to ensure peak freshness.Do Yummy Meals contain pork and lard?No, they do not. All of the ingredients we use are certified halal.What are your delivery days?<ul class="slate-ul"><li class="slate-li"><div>Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</div></li><li class="slate-li"><div>Wednesdays & Sundays: 7pm – 10pm</div></li></ul>What is the cut-off time for orders?<ul class="slate-ul"><li class="slate-li"><div>For Monday & Sunday Delivery: Friday 6pm</div></li><li class="slate-li"><div>For Wednesday & Thursday Delivery: Tuesday 6pm</div></li></ul>

Black Peppery Beef: Minced Lean Beef Knuckle, Onion, Garlic, Black Coarse Pepper Powder, White Pepper Powder, Dark Soy Sauce, Chicken Broth, K-Salt, Brown Sugar, Oyster Sauce, Water, Rice Bran Oil, Sesame Oil, Cornstarch, Spring Onions.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li></ul><ul class="slate-ul"><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li></ul><ul class="slate-ul"><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Yummy Kungpao Chicken

We’re reinventing a beloved Sichuan classic to make it healthier and more fitness-friendly. Yummy Kungpao Chicken is crafted using minced skinless chicken breast meat, delivering a lean protein-packed meal perfect for your goals!

It’s seasoned with reduced-salt light soy sauce and K-Salt, a lower-sodium salt substitute, ensuring bold flavour without overloading on sodium. We also cook with heart-friendly rice bran oil and carefully portion our ingredients to control calories, fat, and sugar levels.

Whether you’re a fitness enthusiast or simply craving a wholesome, flavourful, and healthy meal, Yummy Kungpao Chicken is the perfect option!

<h3 class="slate-h3">A Healthier Spin On A Beloved Sichuan Classic - Sweet, Savoury, Slightly Spicy, & Tangy with a Perfect Balance of Lean Protein & Healthier Ingredients!</h3>Kungpao has a long and flavourful history, originating from China’s Sichuan province. Named after Ding Baozhen, a late Qing Dynasty official (known as “Kung Pao”), this dish is traditionally made with diced chicken, peanuts, and chili peppers to create a bold, savoury, and slightly spicy meal that’s loved worldwide today.Kungpao chicken is a flavourful dish that offers a perfect balance of sweet, savory, spicy, and tangy notes, making it an irresistible classic. The chicken is tender and juicy, coated in a rich, glossy sauce made with soy sauce, vinegar, and a hint of sweetness, which gives it depth and umami. The dish is traditionally infused with a mild heat from dried chilies, which awakens your taste buds without overwhelming them.At Yummy Bros, we’ve honored this heritage while reinventing Kungpao Chicken to make it healthier and more fitness-friendly. Our Yummy Kungpao Chicken is crafted using minced deskinned chicken breast meat, delivering a lean protein-packed meal perfect for your goals. It’s seasoned with reduced-salt light soy sauce and K-Salt, a lower-sodium salt substitute, ensuring bold flavour without overloading on sodium. We also cook with heart-friendly rice bran oil and carefully portion our ingredients to control calories, fat, and sugar levels.Even better, this meal prep is fully customizable! Choose your preferred meat portion and sides to create a dish tailored to your taste and nutritional needs. Whether you’re a fitness enthusiast or simply craving a wholesome, flavorful meal, Yummy Kungpao Chicken is the perfect option. Celebrate this iconic recipe with a modern, healthy twist – every bite is packed with history, flavour, and nutrition!

<h3 class="slate-h3">Meal Storage Tips</h3>Follow these steps to keep your meals fresh for up to 7 days.<ol class="slate-ol"><li class="slate-li">Upon receiving your meals, store them in the freezer compartment.</li><li class="slate-li">Decide what to eat the next day.</li><li class="slate-li">Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)</li><li class="slate-li">Ready to eat? Grab the meal from the chiller, reheat, and consume!</li></ol><h3 class="slate-h3">Heating Instructions</h3>Yummy Meals come delivered in biodegradable corn starch based meal boxes that are totally safe for microwaving and withstanding high temperatures.To microwave your meals:<ol class="slate-ol"><li class="slate-li">Remove the meal box and sauce container lids</li><li class="slate-li">Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)</li><li class="slate-li">Microwave for 4 minutes</li><li class="slate-li">Enjoy!</li></ol>If you’re steaming your meals, do so for 10 minutes.

How to Order?<ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol>What are your delivery fees?<ul class="slate-ul"><li class="slate-li">$3.50 for orders > $50 – Highly Recommended!</li><li class="slate-li">$6 for orders $30-$50</li><li class="slate-li"><div>$9 for orders < $30</div></li></ul>How We Weigh Your MealsOur meal portion weights are determined using the cooked and chilled weight of the food, measured at 0-4°C. We then blast-freeze them at -18°C to ensure peak freshness.Do Yummy Meals contain pork and lard?No, they do not. All of the ingredients we use are certified halal.What are your delivery days?<ul class="slate-ul"><li class="slate-li">Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</li><li class="slate-li">Wednesdays & Sundays: 7pm – 10pm</li></ul>What is the cut-off time for orders?<ul class="slate-ul"><li class="slate-li">For Monday & Sunday Delivery: Friday 6pm</li><li class="slate-li">For Wednesday & Thursday Delivery: Tuesday 6pm</li></ul>

Yummy Kungpao Chicken: Minced Chicken Breast, Onion, Garlic, Young Ginger, Dried Chili, Peanuts, Reduced-Salt Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, Vinegar, Sesame Oil, Sichuan Red Peppercorn Powder, Water, Chicken Broth, K-salt, Brown Sugar, Rice Bran Oil, Cornstarch, Spring Onions.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li></ul><ul class="slate-ul"><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li></ul><ul class="slate-ul"><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Yummy Truffle Tofu

Time to enjoy some TOFU! Experience the irresistible combination of rich truffle-infused tofu and our in-house Cajun Sauce. Made from high-quality tau kwa, this plant-based delight offers numerous health benefits.

It’s packed with plant-based protein, which supports muscle growth and repair. Plus, it's naturally low in sodium, making Yummy Truffle Tofu a heart-healthy choice!

Indulge guilt-free in the velvety texture of Yummy Truffle Tofu, knowing that you're making a mindful choice for your well-being. Every bite bursts with a harmonious blend of spices, making your meal prep experience a delicious and nutritious one!

<h3 class="slate-h3">Vegetarian-friendly & lower in sodium, enjoy a healthier meat-less meal with our baked truffle tau kwa in tantalizing cajun sauce!</h3>Beside being a rich source of protein for muscle growth and repair, Yummy Truffle Tofu can also facilitate skin cell regeneration!Tofu, or tau kwa, helps maintain the elasticity and firmness of the skin, promoting a youthful appearance. Additionally, tofu contains isoflavones, which are natural plant compounds that possess antioxidant properties. Antioxidants help protect the skin from oxidative stress caused by environmental factors, such as pollution and UV radiation. This protection can help reduce signs of aging and maintain a more vibrant complexion.Tofu is also a good source of vitamins and minerals, including vitamin E and selenium, both of which play a crucial role in maintaining skin health. Vitamin E is known for its moisturizing and nourishing properties, while selenium helps protect the skin from damage caused by free radicals.Incorporating tofu into a well-balanced diet, along with other nutritious foods, can provide beneficial nutrients for overall skin health. However, it&#x27;s important to note that individual results may vary, and a holistic approach to skincare, including a healthy lifestyle and proper skincare routine, is recommended for optimal skin health!

<h3 class="slate-h3">Meal Storage Tips</h3>Follow these steps to keep your meals fresh for up to 7 days.<ol class="slate-ol"><li class="slate-li">Upon receiving your meals, store them in the freezer compartment.</li><li class="slate-li">Decide what to eat the next day.</li><li class="slate-li">Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)</li><li class="slate-li"><div>Ready to eat? Grab the meal from the chiller, reheat, and consume!</div></li></ol><h3 class="slate-h3">Heating Instructions</h3>Yummy Meals come delivered in biodegradable corn starch based meal boxes that are totally safe for microwaving and withstanding high temperatures.To microwave your meals:<ol class="slate-ol"><li class="slate-li">Remove the meal box and sauce container lids</li><li class="slate-li">Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)</li><li class="slate-li">Microwave for 4 minutes</li><li class="slate-li">Enjoy!</li></ol>If you’re steaming your meals, do so for 10 minutes.

How to Order?<ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol>What are your delivery fees?<ul class="slate-ul"><li class="slate-li">$3.50 for orders > $50 – Highly Recommended!</li><li class="slate-li">$6 for orders $30-$50</li><li class="slate-li">$9 for orders < $30</li></ul>How We Weigh Your MealsOur meal portion weights are determined using the cooked and chilled weight of the food, measured at 0-4°C. We then blast-freeze them at -18°C to ensure peak freshness.Do Yummy Meals contain pork and lard?No, they do not. All of the ingredients we use are certified halal.What are your delivery days?<ul class="slate-ul"><li class="slate-li">Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</li><li class="slate-li">Wednesdays & Sundays: 7pm – 10pm</li></ul>What is the cut-off time for orders?<ul class="slate-ul"><li class="slate-li">For Monday & Sunday Delivery: Friday 6pm</li><li class="slate-li">For Wednesday & Thursday Delivery: Tuesday 6pm</li></ul>

Yummy Truffle Tofu: Lower Sodium Tau Kwa, Onion, Garlic, Black Pepper, White Pepper, Thyme, Oregano, Paprika, Cayenne, White Truffle Oil, Olive Oil, Salt.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li></ul><ul class="slate-ul"><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li></ul><ul class="slate-ul"><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Oaty Chicken

Oaty Chicken is inspired by the legendary local dish, Cereal Chicken. Our crunchy and flavourful chicken meal prep has a uniquely sweet and savoury flavour that’s both delicious and satisfying!

Oats are a highly nutritious whole grain that offer a wide range of health benefits. They’re high in fibre, heart-healthy, and packed with vitamins and minerals, including iron and magnesium.

So, besides helping you get that protein in, Oaty Chicken also boosts your overall health and wellbeing!

<h3 class="slate-h3">Baked chicken breasts with a crunchy texture and sweet-savoury flavour profile. Inspired by the all-popular zi-char dish, Cereal Chicken!</h3>Oat-based foods are getting increasing popular these days - stuff like oatmeal, granola, oat milk, and oat-based snacks like energy bars and cookies. It’s no wonder because oats come with numerous health benefits and great versatility in cooking.<ul class="slate-ul"><li class="slate-li">High in fiber: Oats are a great source of fiber, both soluble and insoluble, which can help promote digestive health, reduce cholesterol levels, and regulate blood sugar levels.</li><li class="slate-li">Heart-healthy: Oats contain a type of fiber called beta-glucan, which has been shown to lower cholesterol levels and reduce the risk of heart disease.</li><li class="slate-li">Rich in antioxidants: Oats are rich in antioxidants, which can help protect against oxidative damage caused by free radicals and reduce inflammation in the body.</li><li class="slate-li">May aid in weight loss: Oats are a low-calorie food that can help keep you feeling full and satisfied, which may help reduce overall calorie intake and aid in weight loss.</li><li class="slate-li">May lower the risk of type 2 diabetes: The high fiber content in oats can help regulate blood sugar levels, which may lower the risk of type 2 diabetes.</li><li class="slate-li">Nutrient-dense: Oats are rich in a variety of vitamins and minerals, including iron, magnesium, and B vitamins.</li></ul>As compared to cereal chicken, Oaty Chicken is much lower in calories because we’ve replaced the typical ingredient of butter with cream cheese.To further enhance and add depth to the flavour of Oaty Chicken, we added curry leaves! This gives Oaty Chicken an aroma that is reminiscent of a blend of spices, with notes of cumin, coriander, and a hint of lemon. Absolutely distinct and fragrant!

How to Order?<ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol>What are your delivery fees?<ul class="slate-ul"><li class="slate-li">$3.50 for orders > $50 – Highly Recommended!</li><li class="slate-li">$6 for orders $30-$50</li><li class="slate-li"><div>$9 for orders < $30</div></li></ul>How We Weigh Your MealsOur meal portion weights are determined using the cooked and chilled weight of the food, measured at 0-4°C. We then blast-freeze them at -18°C to ensure peak freshness.Do Yummy Meals contain pork and lard?No, they do not. All of the ingredients we use are certified halal.What are your delivery days?<ul class="slate-ul"><li class="slate-li">Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</li><li class="slate-li">Wednesdays & Sundays: 7pm – 10pm</li></ul>What is the cut-off time for orders?<ul class="slate-ul"><li class="slate-li">For Monday & Sunday Delivery: Friday 6pm</li><li class="slate-li">For Wednesday & Thursday Delivery: Tuesday 6pm</li></ul>

Oaty Chicken: Halal Boneless & Skinless Chicken Breast, Oats, Whole Wheat Cereal, Skimmed Milk, Full Cream Carnation Milk, Cream Cheese, Curry Leaves, Dried Chilli Flakes, Chicken Broth, Brown Sugar, Salt, White Pepper, Cornstarch, Rice Bran Oil.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Baby Corn (Y): Baby Corn, Chicken Broth, Garlic, Rice Bran Oil (Just enough to coat the wok), K-Salt.</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Yummy Mongolian Beef

If you LOVE Chinese takeaway-style of food, you're gonna love our flavourful and savoury Yummy Mongolian Beef!

We "wok-hay" the succulent flank steak slices with traditional Chinese cuisine ingredients - like fresh garlic, ginger, sesame oil, deseeded dried chilli, and soy sauce - to give it an authentic, sweet, and garlicky taste.

Calorie-controlled and leaned out, Yummy Mongolian Beef is perfect for beef lovers looking for a meal prep that's high in protein and creatine!

<h3 class="slate-h3">A savoury Chinese-style beef stir-fry with fragrant sesame & dried chillis - Low in spiciness!</h3>You probably thought Mongolian Beef originated from Mongolia, didn&#x27;t ya? It&#x27;s actually a dish from... TAIWAN!It&#x27;s also very popular in Chinese-American restaurants. Mongolian Beef is typically wok-seared with green onions in a sweet and savoury sauce made with soy sauce, brown sugar, garlic and ginger. It is usually not spicy, and it can be paired with a large variety of vegetables. Highly addictive!

How to Order?<ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol>What are your delivery fees?<ul class="slate-ul"><li class="slate-li">$3.50 for orders > $50 – Highly Recommended!</li><li class="slate-li">$6 for orders $30-$50</li><li class="slate-li">$9 for orders < $30</li></ul>How We Weigh Your MealsOur meal portion weights are determined using the cooked and chilled weight of the food, measured at 0-4°C. We then blast-freeze them at -18°C to ensure peak freshness.Do Yummy Meals contain pork and lard?No, they do not. All of the ingredients we use are certified halal.What are your delivery days?<ul class="slate-ul"><li class="slate-li">Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</li><li class="slate-li">Wednesdays & Sundays: 7pm – 10pm</li></ul>What is the cut-off time for orders?<ul class="slate-ul"><li class="slate-li">For Monday & Sunday Delivery: Friday 6pm</li><li class="slate-li">For Wednesday & Thursday Delivery: Tuesday 6pm</li></ul>However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via <a href="https://www.instagram.com/yummybros" class="slate-a">Instagram Story</a> and <a href="https://www.yummybros.com/shop/my-account/" class="slate-a">Email</a>.

Yummy Mongolian Beef: Halal Flank Steak Beef Slices, Garlic, Ginger, Partially De-Seeded Dried Chilli, Spring Onions, White Sesame Seeds, Dark Soy Sauce, Light Soy Sauce, Oyster Sauce, White Pepper, Baking Soda, Rice Bran Oil, Sesame Oil, Brown Sugar, Chicken Broth, Cornstarch, Water.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Steamy Black Bean Chicken

Chicken with black bean sauce is a typical Chinese restaurant favourite! Marinated in a fermented black bean (豆豉) based sauce, this steamed Cantonese-style dish emits a strong, sharp, and savoury aroma.

Steamy Black Bean Chicken is prepared with de-skinned chicken thigh so that its fat content is vastly reduced. We've also de-boned the meat to make it easier to enjoy and the nutritional values accurately calculated.

Our rendition of this of the popular Chinese cuisine contains no chilli, which is awesome news for folks who don't take spicy stuff!

<h3 class="slate-h3">Cantonese-style chicken thigh steamed with an aromatic, garlicky, and savoury black bean sauce</h3>Did you know that black beans, also known as black turtle beans, are rich in fiber, potassium, folate, vitamin B6 and phytonutrients? Combine these with the fact that they are low in cholesterol, black beans provide excellent support for heart health, lowering blood cholesterol and blood pressure.Black beans are rich in antioxidants, which help neutralize free radicals to counteract oxidative processes linked to chronic diseases and lower the risk of developing heart disease, type 2 diabetes, and some types of cancer.When fermented, black beans carry with it the "good guys" bacteria, which can help clean your gut and promote a better immune system!

How to Order?<ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol>What are your delivery fees?<ul class="slate-ul"><li class="slate-li">$3.50 for orders > $50 – Highly Recommended!</li><li class="slate-li">$6 for orders $30-$50</li><li class="slate-li"><div>$9 for orders < $30</div></li></ul>How We Weigh Your MealsOur meal portion weights are determined using the cooked and chilled weight of the food, measured at 0-4°C. We then blast-freeze them at -18°C to ensure peak freshness.Do Yummy Meals contain pork and lard?No, they do not. All of the ingredients we use are certified halal.What are your delivery days?<ul class="slate-ul"><li class="slate-li">Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</li><li class="slate-li">Wednesdays & Sundays: 7pm – 10pm</li></ul>What is the cut-off time for orders?<ul class="slate-ul"><li class="slate-li">For Monday & Sunday Delivery: Friday 6pm</li><li class="slate-li">For Wednesday & Thursday Delivery: Tuesday 6pm</li></ul>However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via <a href="https://www.instagram.com/yummybros" class="slate-a">Instagram Story</a> and <a href="https://www.yummybros.com/shop/my-account/" class="slate-a">Email</a>.

Steamy Black Bean Chicken: Halal Boneless & Skinless Chicken Thigh, Fermented Black Bean Sauce, Garlic, Ginger, White Pepper, Brown Sugar, Chicken Broth, Sesame Oil, Cornstarch, Water.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Chicken Breast Kosong

Chicken Breast Kosong is just like 'Kopi O Kosong' - No other calorie-dense ingredients added; just good ol' baked chicken breast! We've lightly marinated these sexy chicken breast fillets with some salt, white pepper, and a touch of sesame oil to make them a pleasure to consume.

Perfect for those who want a NO BS lean & mean meal to pump up muscle and destroy fats. If you are a serious dieter who wants a slight oomph in flavour, Chicken Breast Kosong is for you!

Trusted by many bodybuilders and physique competitors in Singapore!

<h3 class="slate-h3">Lean & Mean Tender Chicken Breast for the Serious Dieters</h3>Chicken breast has always been a meal prep staple. We can&#x27;t live without it and, sometimes, we eat it till we don&#x27;t wanna live. Jokes aside, true strength is being able to control what goes on your plate for 23 hours everyday - the other hour is spent working out. That&#x27;s where Chicken Breast Kosong comes in.Meal preppin&#x27; is hard. Well, we&#x27;re here to make life easier.Chicken Breast Kosong is lightly marinated. We&#x27;ve also identified the perfect temperature to cook these sexy breast (nope, we don&#x27;t use sous vide) till they&#x27;re soft, juicy, and pleasant to eat!

Chicken Breast Kosong: Halal Boneless Skinless Chicken Breast, White Pepper, Sesame Oil, Cornstarch, Rice Bran Oil, Chicken Broth, Salt, Water.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Yummy Tandoori Chicken

Inspired by the highly popular traditional Indian dish, Yummy Tandoori Chicken is a high-protein, low-fat meal prep that will blast luscious & tangy flavour into your mouth!

We use skinless, boneless chicken thigh to minimize fat count and maximize the accuracy of nutritional value calculation. The tender meat is marinated in yoghurt, spices, citrus, and herbs over a generous stretch of time. The result: A healthier rendition of the juicy & tender Punjabi classic, Yummy Tandoori Chicken!

<h3 class="slate-h3">Juicy & Tender Tandoori Chicken of Punjabi Origins made with Skinless & Low-Fat Thigh Meat!</h3>Tandoori Chicken is a super popular Indian dish that&#x27;s prepared by first marinating the chicken meat overnight using various spices, herbs, and yoghurt (High protein! We like! 😉).]The marinate helps tenderize, spice up, and give that succulent tangy flavour to the chicken.The fragrant meat is then grilled to perfection, resulting in tender and juicy chicken bursting with flavours!The name, Tandoori, actually comes from the cylindrical clay oven, or tandoor, in which the dish is traditionally cooked in. The dish originated from the Indian subcontinent and is popular in many other parts of the world!

Yummy Tandoori Chicken: Halal Boneless Skinless Chicken Thigh, Yoghurt, Onions, Ginger, Garlic, Lemongrass, Chilli Powder, Turmeric Powder, Chicken Broth, Lime Juice, Salt.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Yummy Satay Chicken

What do all the well-loved makan places in Singapore, like Newton Food Centre, Chomp Chomp, Bedok 85, East Coast Lagoon Food Village, have in common? They all serve SATAY! Who doesn’t LOVE satay!? This mouth-watering dish is a MUST ORDER when visiting local food centres.

When you get started on satay, it’s almost impossible to stop. It’s pretty common for one to consume 6-10 sticks in one sitting! It’s also common for fitness-conscious folks, like you & I, to feel guilty after that. 🫠 That’s why a healthy satay chicken meal prep MUST be invented. Today, WE HAVE IT! To the peeps allergic to peanuts, they're only present in the sauce so you can still sink your teeth into the succulent meat! Yummy Satay Chicken is AWESOME without the sauce too. 😉

Nutritional values displayed _includes_ the 35g sauce tub of 69 cal, 4.7g fat, 5.9g carb, 1.6g protein, 143mg sodium.

<h3 class="slate-h3">Authentic Satay Goodness with a Healthier, Higher in Protein, & Lower in Sodium Spin!</h3>In Yummy Satay Chicken, we’ve reimagined this iconic dish to bring you the best of flavour and nutrition! While traditional satay tends to be heavy on fats and sodium, we’ve made thoughtful tweaks to create a healthier, guilt-free version without compromising on taste.We start with lean, skinless chicken breast, carefully de-skinned, de-boned, and trimmed of visible fat. This ensures the dish is packed with lean protein while significantly reducing the overall fat content. Each tender chunk is marinated overnight in our in-house blend of spices and reduced-salt light soy sauce. By using this soy sauce alternative, we keep sodium levels in check while retaining the rich, umami flavours you know and love.Our marinade and signature satay sauce are handcrafted in-house to control exactly what goes into them. Instead of regular sugar, we use stevia to cut down on sugar content while keeping the sauce&#x27;s characteristic sweetness intact. Every piece of chicken is baked to perfection, delivering those signature satay flavours that are impossible to resist.And yes, satay isn’t just for cheat days anymore! We believe fitness enthusiasts deserve to enjoy this local favourite in hearty portions, guilt-free. Whether you drizzle the sauce generously or savour the flavourful chicken on its own, Yummy Satay Chicken is the perfect balance of indulgence and healthy eating. Who says you can’t have the best of both worlds?

Yummy Satay Chicken: Halal Boneless Skinless Chicken Breast Fillet, Lemongrass, Onion, Garlic, Cumin Powder, Turmeric Powder, Fennel Powder, Sweet Sauce, Brown Sugar, Stevia, Chicken Broth, Sesame Oil, Rice Bran Oil, Cornstarch.Yummy Satay Sauce: Peanuts, Lemongrass, Onion, Garlic, Tomato Ketchup, Meat Curry Powder, Waugh’s Curry Powder, Chilli Padi, Red Chilli, Shallots, Dried Shrimp, Brown Sugar, Stevia, Pepper, K-Salt, Reduced Salt Light Soy Sauce, Water, Chicken Broth, Corn Oil, Sesame Oil, Rice Bran Oil.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li></ul><ul class="slate-ul"><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li></ul><ul class="slate-ul"><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Yummy Sesame Chicken

One day while reminiscing about mama's cooking, we got inspired. For some reason, food by the folks at home tastes the best! One of our favourites is Sesame Oil Chicken!

The fragrant aroma of sesame and ginger never fails to create a voracious appetite in us. Our goal is to bring you the same effect with Yummy Sesame Oil Chicken!

We've controlled strictly the amount of sesame oil used and de-skinned chicken thigh meat to ensure that you get a well-balanced meal of healthy fat and high protein!

<h3 class="slate-h3">The Dish That Almost Every Mom Can Cook Super Well Is Now Healthier & Better Portioned!</h3>Y&#x27;know, I think we should visit our folks for dinner more often. Home-cooked meals are such a HUGE source of inspiration for us! Did you know that sesame oil is full of antioxidants and vitamin E? These are great for fighting free radicals (the bad guys) in our bodies, which can reduce the risk of developing chronic diseases.Sesame oil also contains omega-3 and omega-6 fatty acids, the unsaturated fats. Besides improving your immune function, they can also help prevent several disease including heart disease and cancer.The issue with home cooking is that approximation is used when measuring how much sesame oil (and other ingredients) to use. Our parents call this "Agar Agar lor!" and it tends to be a lot! While we are highly appreciative that our parents want us to enjoy our food by adding loads of flavours, we are fitness enthusiasts and we&#x27;re always looking to control our calorie intake.That&#x27;s why, at Yummy Bros, we are careful to control the amount of sesame oil used to prepare Yummy Sesame Chicken. We&#x27;ve also used chicken thigh to give a tender texture and removed the skin so that you don&#x27;t get the unnecessary fats!Thanks, mum, for giving us the great idea of launching Yummy Sesame Chicken!

Yummy Sesame Chicken: Halal Chicken Thigh, Sesame Oil, Ginger, Water, Dark and Light Soy Sauce, Corn Starch.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Yummy Chicken Panggang

Here’s our healthier version of the famous Indonesian dish, Ayam Panggang! We’ve made this Indo-Style grilled chicken leaner, higher in protein, and lower in sugar – It’s not overwhelmingly sweet! Prepared with de-boned & de-skinned chicken thigh meat and our in-house marinade with lots of garlicky goodness!

<h3 class="slate-h3">Healthy Ayam Panggang – Made Leaner, Higher in Protein, & Less Sweet!</h3>Ayam Panggang is an Indonesian (and Malaysian) dish that literally translates into “grilled chicken”. It’s a staple menu item for any established Indo-Style cuisine eatery in Singapore. But, will you find healthy Ayam Panggang anywhere? Nah… these are typically served with chicken thigh that still has the skin on, doused with lots of sugar, sweet soy sauce, and fatty coconut oil.Well, we’re not having any of that.Whenever Yummy Bros uses chicken thigh, we de-skin it so that the fat content is minimized. We also de-bone it to give you the best bang for your buck (it’s all meat in the 150g or 200g serving you order) and to make macros & calorie calculation accurate.We’ve also controlled the amount of sweet soy sauce, AKA kecap manis, that goes into our in-house marinade. Zero coconut oil.With Yummy Chicken Panggang, everyone can enjoy this Indo classic without the guilt!

How to Order?<ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol>What are your delivery fees?<ul class="slate-ul"><li class="slate-li">$3.50 for orders > $50 – Highly Recommended!</li><li class="slate-li">$6 for orders $30-$50</li><li class="slate-li">$9 for orders < $30</li></ul>How We Weigh Your MealsOur meal portion weights are determined using the cooked and chilled weight of the food, measured at 0-4°C. We then blast-freeze them at -18°C to ensure peak freshness.Do Yummy Meals contain pork and lard?No, they do not. All of the ingredients we use are certified halal.What are your delivery days?<ul class="slate-ul"><li class="slate-li">Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</li><li class="slate-li">Wednesdays & Sundays: 7pm – 10pm</li></ul>What is the cut-off time for orders?<ul class="slate-ul"><li class="slate-li">For Monday & Sunday Delivery: Friday 6pm</li><li class="slate-li">For Wednesday & Thursday Delivery: Monday 6pm</li></ul>However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via <a href="https://www.instagram.com/yummybros" class="slate-a">Instagram Story</a> and <a href="https://www.yummybros.com/shop/my-account/" class="slate-a">Email</a>.

Yummy Chicken Panggang: Halal Chicken Thigh, Onions, Ginger, Garlic, Sweet Soy Sauce AKA Kecap Manis, Salt.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Zesty Fish

Inspired by Sandefjordsmør, a popular Norwegian sauce, Zesty Fish is served with a rich butter, cream, and lemon mixture that’ll blast flavour into your mouth and nutrients into your muscles! This dish is also packed with loads of proteins, vitamins, and healthy fats that help you to burn away more fat!

Nutritional values displayed includes the 30g sauce tub of 71 cal, 7.3g fat, 1.5g carb, 0.8g protein, 51mg sodium.

Bro Tip: We recommend consuming the sauce chilled. So, no need to re-heat the sauce after thawing!

The Yummy Bros version of Sandefjordsmør sauce is created with butter that&#x27;s free from trans fat. The result? A healthy lemon fish dish that gives you all the nutritional benefits of healthy butter!Fish is also the world&#x27;s best source of omega-3 fatty acids, which are incredibly important for your body and brain. Oh, did you know that you actually need to consume some fats in order to burn fats? That&#x27;s the awesome type of fat that fish dishes provide!11 evidence-based health benefits of eating healthy lemon fish<ul class="slate-ul"><li class="slate-li">High in important nutrients such as omega-3 fatty acids</li><li class="slate-li">Lower risk of heart attacks and stroke</li><li class="slate-li">Contains nutrients that are crucial during growth and development</li><li class="slate-li">Increase grey matter in the brain and protect it from age-related deterioration</li><li class="slate-li">Help prevent and treat depression (WOW!)</li><li class="slate-li">Good dietary source of vitamin D</li><li class="slate-li">Reduced risk of autoimmune diseases including type 1 diabetes</li><li class="slate-li">Help prevent asthma (in children!)</li><li class="slate-li">Protect your vision in old age (you&#x27;re forever young at heart!)</li><li class="slate-li">Improve sleep quality (zzzzzzz....)</li><li class="slate-li">DELICIOUS AND FUN TO PREPARE!</li></ul>

How to Order?<ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol>What are your delivery fees?<ul class="slate-ul"><li class="slate-li">$3.50 for orders > $50 – Highly Recommended!</li><li class="slate-li">$6 for orders $30-$50</li><li class="slate-li">$9 for orders < $30</li></ul>How We Weigh Your MealsOur meal portion weights are determined using the cooked and chilled weight of the food, measured at 0-4°C. We then blast-freeze them at -18°C to ensure peak freshness.Do Yummy Meals contain pork and lard?No, they do not. All of the ingredients we use are certified halal.What are your delivery days?<ul class="slate-ul"><li class="slate-li">Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</li><li class="slate-li">Wednesdays & Sundays: 7pm – 10pm</li></ul>What is the cut-off time for orders?<ul class="slate-ul"><li class="slate-li">For Monday & Sunday Delivery: Friday 6pm</li><li class="slate-li">For Wednesday & Thursday Delivery: Monday 6pm</li></ul>However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via <a href="https://www.instagram.com/yummybros" class="slate-a">Instagram Story</a> and <a href="https://www.yummybros.com/shop/my-account/" class="slate-a">Email</a>.

Zesty Fish & Sauce: Dory Fish Fillet, Lemon Juice, Trans-Fat-Free Butter, Cooking Cream, Parsley Spice, Olive Oil, Sea Salt, Black Pepper, Sesame Oil, love.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Yummy Sambal Fish

“Feel the burn” need not apply to just your high-rep sets. Spicy food helps drive up your metabolism, which in turns promotes weight loss. With just a moderate level of spiciness, don’t worry about Yummy Sambal Fish burning your tongue. Just worring about “feeling the burn” during your workouts.

Healthy Sambal Fish that helps give that Extra "Burn" to Your Fitness GoalsFinally, a healthy sambal fish dish for our Yummy Brothers & Sisters! The sambal paste for Yummy Sambal Fish is 100% created in-house and from scratch. This allows us to control the macros for you. By using only whole and fresh ingredients, Yummy Sambal Fish is a guilt-free and highly nutritious.So, how does spicy food actually increase metabolism? There are 3 components that make up your total daily energy expenditure (TDEE):<ul class="slate-ul"><li class="slate-li">10% from the Thermic Effect of Food (TEF), which is the energy used when you digest food</li><li class="slate-li">10-20% from movement and physical activity</li><li class="slate-li">70% from resting energy expenditure or your Basal Metabolic Rate (BMR) (See! That&#x27;s why it&#x27;s important to grow muscles)</li></ul><a href="https://www.thestar.com.my/news/nation/2017/11/03/debunking-myths-can-spicy-foods-increase-our-metabolic-rate/" class="slate-a">Studies</a> have shown that consuming spices can help increase your TEF by around 8%. That&#x27;s a big deal because that&#x27;s about 100-160 cals per day, which is almost 15 minutes of cardio at 65-70% of your max heart rate!But, that doesn&#x27;t mean you can stop working out or focus on building lean muscle mass as these still make up the chunk of your total daily energy expenditure. What Yummy Sambal Fish does is to give you that EXTRA edge towards your weight loss goal!

Yummy Sambal Fish: Dory Fish Fillet, Chilli Padi, Red Chilli, Garlic, Shallots, Dried Shrimp, Brown Sugar, Corn Oil, Pepper, Salt, Sesame Oil.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Yummy Kopi Chicken

Singapore’s first preworkout meal prep. With 148mg of caffeine per 150g standard serving, Yummy Kopi Chicken will give you the same kick as a cup of Kopi O Gao from your typical coffee shop! Speeds up metabolism to help burn fat faster and increases athletic performance. Consume about 30-75 minutes before your workout for optimal results.

<h3 class="slate-h3">Singapore’s first pre-workout meal prep! 148mg of caffeine per standard serving. The same kick as a cup of Kopi O Gao!</h3>It is a well-known fact that consuming caffeine before workouts have loads of benefits. Now, you can have a preworkout meal that&#x27;s nutritious, delicious, and ready to eat wherever you are!We always seem to be hungry before a workout -  especially on busy days where there&#x27;s no time to grab food. That&#x27;s why Yummy Bros created Yummy Kopi Chicken! It provides the right nutrients for an intensive workout while enhancing your performance with the effects of coffee!We deliver frozen meals to you. So, you can store and heat up Yummy Kopi Chicken up anytime and consume just before a hard training session!Convenience + Performance = Don&#x27;t waste time already!A Preworkout Meal that&#x27;s Satisfying, Nutritious, & Performance EnhancingWe use de-skinned halal chicken thighs so that we can provide a good amount of nutrients without the unnecessary saturated fat of the skin. The meat is then coated with a thin layer of flour and blanched in healthy canola oil - an excellent source of omega-3 and omega-6 fatty acids.The sauce is created using authentic coffee mix to provide our Yummy Brothers & Sisters with 148mg of caffeine per standard serving - a kick as strong as a cup of Kopi O Gao from the typical coffeeshop in Singapore.Caffeine has shown to provide:<ul class="slate-ul"><li class="slate-li">Endurance athletes improved performance by an average of 3.3 percent (some reported up to 17 percent increases).</li><li class="slate-li">Strength and power sports performance improved up to 20 percent.</li><li class="slate-li">Sprinters improved performance on average by 6.5 percent.</li><li class="slate-li">Weightlifters improved performance on average by 9.5 percent.</li><li class="slate-li">Rate of perceived exertion (fatigue) is decreased by 6 percent on average.</li></ul>In a nutshell, caffeine can increase alertness, sharpen focus, improve mood, improve tolerance for pain caused by exercise, help burn fat, and help athletes do more work for longer periods in the gym and in sport.Consume about 30-75 minutes before your workout for optimal results.

Yummy Kopi Chicken: Halal De-Skinned & De-Boned Chicken Thigh, Egg White, Instant Coffee Mix, 5 Spice Powder, Garlic, Honey, Pepper, Sesame Oil, Rice Bran Oil, Dark Soy Sauce, Light Soy Sauce, Oyster Sauce, Worcestershire Sauce, Brown Sugar, Potato Starch, Water.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Yummy Chicken Bulgogi

Yummy Chicken Bulgogi is a consistent top seller on the Yummy Bros. Our minced meat consists of only lean chicken breast. Instead of BBQ-ing or grilling with lots of oil, we stir fry our lean minced chicken with zero-calorie olive oil spray to give you this guilt-free, healthy, Korean-style classic.

Healthy Chicken Bulgogi is High in Protein & Low in FatBulgogi comes from the Korean word bul-gogi (불고기), which translates into "fire" and "meat". At Yummy Bros, we use lean chicken breast for our minced meat. It&#x27;s the leanest part of the chicken you&#x27;ll find.

Yummy Chicken Bulgogi: Halal Minced Chicken Breast Inner Fillet, Light Soy Sauce, Sesame Oil, Ginger, Chilli Padi, Garlic, Ground Black Pepper, Brown sugar, Spring Onions.<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

Yummy Basil Chicken

Sawadee! "Pad Kra Pao Gai" is one of the most beloved Thai dishes in the world and Yummy Bros has created a healthier version!

Yummy Basil Chicken is prepared using the leanest minced chicken breast and stir-fried with just minimal olive oil. The star ingredient is, of course, the fragrant basil leaves, which is celebrated for its numerous health benefits. A rich source of essential vitamins and minerals, the high antioxidant content inside the Basil leaves helps your body to combat oxidative stress. It also has anti-inflammatory properties that promote overall well-being. What an awesome plant this is!!!

Besides giving your tastebuds a delightful meal prep experience, Yummy Basil Chicken will also help your body be SABAI DI MAK! 🙏

<h3 class="slate-h3">Introducing a healthier version of an all-time favourite Thai dish! Filled with nutrients like Vitamin K, manganese, iron, calcium, magnesium, potassium, & more!</h3>Do you know why Basil leaves contain lots of antioxidant-rich volatile essential oils? It is because many herbs, like basil, need to defend themself from predators like bugs, rodents and strains of bacteria in the soil. So, they possess essential oils to fend away these predators, allowing themselves to grow strong and well. When we ingest these protective oils, we experience similar health benefits: a boost in immunity and protection from diseases.Health Benefits of Yummy Basil<ul class="slate-ul"><li class="slate-li">Anti-inflammatory</li><li class="slate-li">Antioxidant</li><li class="slate-li">Cancer-fighter</li><li class="slate-li">Pain-reducer (analgesic)</li><li class="slate-li">Fever-reducer (antipyretic)</li><li class="slate-li">Diabetes-preventer</li><li class="slate-li">Liver-protector (hepatoprotective)</li><li class="slate-li">Blood vessel-protector</li><li class="slate-li">Anti-stress solution</li><li class="slate-li">Immune-booster</li></ul>

Yummy Basil Chicken: Minced Halal Chicken Breast, Fresh Basil Leaves, Garlic, Onions, Brown Sugar, Dark Soy Sauce, Authentic Thai Fish Sauce, Chilli Padi, Water, Olive Oil (Just enough to coat the wok).<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li></ul><ul class="slate-ul"><li class="slate-li"><div>Sesame Garlic Pasta (PAS): Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil (Just enough to coat the wok), Eggs, Water.</div></li><li class="slate-li">Mala Sweet Potatoes (MSP): Orange Sweet Potatoes, Red Szechuan Peppercorn Powder, Green Szechuan Peppercorn Powder, Onion, Dried Chilli, Garlic, Old Ginger, Fermented Black Bean Sauce, Reduced-Sugar Dark Soy Sauce, Chilli Bean Sauce, Red Chilli Padi, Chicken Broth, Stevia, Rice Bran Oil, Szechuan Pepper Oil.</li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), K-salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Braised Chinese Mushrooms (M): Chinese Mushrooms, Garlic, Dark Soy Sauce, Oyster Sauce, Chicken Broth, Rice Bran Oil (Just enough to coat the wok).</li><li class="slate-li">Bitter Gourd with Eggs (G): Bitter Gourd, Eggs, Garlic, Chicken Broth, K-Salt, Stevia, Rice Bran Oil, Water.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

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