Yummy Truffle Tofu

Time to enjoy some TOFU! Experience the irresistible combination of rich truffle-infused tofu and our in-house Cajun Sauce. Made from high-quality tau kwa, this plant-based delight offers numerous health benefits.

It’s packed with plant-based protein, which supports muscle growth and repair. Plus, it's naturally low in sodium, making Yummy Truffle Tofu a heart-healthy choice!

Indulge guilt-free in the velvety texture of Yummy Truffle Tofu, knowing that you're making a mindful choice for your well-being. Every bite bursts with a harmonious blend of spices, making your meal prep experience a delicious and nutritious one!

<h3 class="slate-h3"><strong class="slate-bold">Vegetarian-friendly & lower in sodium, enjoy a healthier meat-less meal with our baked truffle tau kwa in tantalizing cajun sauce!</strong></h3><p class="slate-p">Beside being a rich source of protein for muscle growth and repair, Yummy Truffle Tofu can also facilitate skin cell regeneration!</p><p class="slate-p">Tofu, or tau kwa, helps maintain the elasticity and firmness of the skin, promoting a youthful appearance. Additionally, tofu contains isoflavones, which are natural plant compounds that possess antioxidant properties. Antioxidants help protect the skin from oxidative stress caused by environmental factors, such as pollution and UV radiation. This protection can help reduce signs of aging and maintain a more vibrant complexion.</p><p class="slate-p">Tofu is also a good source of vitamins and minerals, including vitamin E and selenium, both of which play a crucial role in maintaining skin health. Vitamin E is known for its moisturizing and nourishing properties, while selenium helps protect the skin from damage caused by free radicals.</p><p class="slate-p">Incorporating tofu into a well-balanced diet, along with other nutritious foods, can provide beneficial nutrients for overall skin health. However, it&#x27;s important to note that individual results may vary, and a holistic approach to skincare, including a healthy lifestyle and proper skincare routine, is recommended for optimal skin health!</p>

<h3 class="slate-h3"><strong class="slate-bold">Meal Storage Tips</strong></h3><p class="slate-p">Follow these steps to keep your meals fresh for up to 7 days.</p><ol class="slate-ol"><li class="slate-li">Upon receiving your meals, store them in the freezer compartment.</li><li class="slate-li">Decide what to eat the next day.</li><li class="slate-li">Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)</li><li class="slate-li"><div>Ready to eat? Grab the meal from the chiller, reheat, and consume!</div></li></ol><h3 class="slate-h3"><strong class="slate-bold">Heating Instructions</strong></h3><p class="slate-p">Yummy Meals come delivered in biodegradable corn starch based meal boxes that are totally safe for microwaving and withstanding high temperatures.</p><p class="slate-p">To microwave your meals:</p><ol class="slate-ol"><li class="slate-li">Remove the meal box and sauce container lids</li><li class="slate-li">Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)</li><li class="slate-li">Microwave for 4 minutes</li><li class="slate-li">Enjoy!</li></ol><p class="slate-p"></p><p class="slate-p">If you’re steaming your meals, do so for 10 minutes.</p>

<p class="slate-p"><strong class="slate-bold">How to Order?</strong></p><ol class="slate-ol"><li class="slate-li"><div>Pick and add meals to the cart</div></li><li class="slate-li"><div>Proceed to checkout</div></li><li class="slate-li"><div>Select your delivery date</div></li><li class="slate-li"><div>Make payment</div></li><li class="slate-li"><div>Receive your meals at your indicated delivery address, day, & time!</div></li></ol><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What are your delivery fees?</strong></p><ul class="slate-ul"><li class="slate-li"><div>$3.50 for orders > $50 – Highly Recommended!</div></li><li class="slate-li"><div>$6 for orders $30-$50</div></li><li class="slate-li"><div>$9 for orders < $30</div></li></ul><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">Do Yummy Meals contain pork and lard?</strong></p><p class="slate-p">No, they do not. All of the ingredients we use are certified halal.</p><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What are your delivery days?</strong></p><ul class="slate-ul"><li class="slate-li"><div>Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</div></li><li class="slate-li"><div>Wednesdays & Sundays: 7pm – 10pm</div></li></ul><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What is the cut-off time for orders?</strong></p><ul class="slate-ul"><li class="slate-li"><div>For Monday & Sunday Delivery: <strong class="slate-bold">Friday 6pm</strong></div></li><li class="slate-li"><div>For Wednesday & Thursday Delivery: <strong class="slate-bold">Tuesday 6pm</strong></div></li></ul>

<p class="slate-p"><strong class="slate-bold">Yummy Truffle Tofu:</strong> Lower Sodium Tau Kwa, Onion, Garlic, Black Pepper, White Pepper, Thyme, Oregano, Paprika, Cayenne, White Truffle Oil, Olive Oil, Salt.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li></ul><ul class="slate-ul"><li class="slate-li"><div><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</div></li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Best Sellers of June '24

Oaty Chicken

Oaty Chicken is inspired by the legendary local dish, Cereal Chicken. Our crunchy and flavourful chicken meal prep has a uniquely sweet and savoury flavour that’s both delicious and satisfying!

Oats are a highly nutritious whole grain that offer a wide range of health benefits. They’re high in fibre, heart-healthy, and packed with vitamins and minerals, including iron and magnesium.

So, besides helping you get that protein in, Oaty Chicken also boosts your overall health and wellbeing!

<h3 class="slate-h3"><strong class="slate-bold">Baked chicken breasts with a crunchy texture and sweet-savoury flavour profile. Inspired by the all-popular zi-char dish, Cereal Chicken!</strong></h3><p class="slate-p">Oat-based foods are getting increasing popular these days - stuff like oatmeal, granola, oat milk, and oat-based snacks like energy bars and cookies. It’s no wonder because oats come with numerous health benefits and great versatility in cooking.</p><ul class="slate-ul"><li class="slate-li">High in fiber: Oats are a great source of fiber, both soluble and insoluble, which can help promote digestive health, reduce cholesterol levels, and regulate blood sugar levels.</li><li class="slate-li">Heart-healthy: Oats contain a type of fiber called beta-glucan, which has been shown to lower cholesterol levels and reduce the risk of heart disease.</li><li class="slate-li">Rich in antioxidants: Oats are rich in antioxidants, which can help protect against oxidative damage caused by free radicals and reduce inflammation in the body.</li><li class="slate-li">May aid in weight loss: Oats are a low-calorie food that can help keep you feeling full and satisfied, which may help reduce overall calorie intake and aid in weight loss.</li><li class="slate-li">May lower the risk of type 2 diabetes: The high fiber content in oats can help regulate blood sugar levels, which may lower the risk of type 2 diabetes.</li><li class="slate-li">Nutrient-dense: Oats are rich in a variety of vitamins and minerals, including iron, magnesium, and B vitamins.</li></ul><p class="slate-p">As compared to cereal chicken, Oaty Chicken is much lower in calories because we’ve replaced the typical ingredient of butter with cream cheese.</p><p class="slate-p">To further enhance and add depth to the flavour of Oaty Chicken, we added curry leaves! This gives Oaty Chicken an aroma that is reminiscent of a blend of spices, with notes of cumin, coriander, and a hint of lemon. Absolutely distinct and fragrant!</p>

<h3 class="slate-h3"><strong class="slate-bold">Meal Storage Tips</strong></h3><p class="slate-p">Follow these steps to keep your meals fresh for up to 7 days.</p><ol class="slate-ol"><li class="slate-li">Upon receiving your meals, store them in the freezer compartment.</li><li class="slate-li">Decide what to eat the next day.</li><li class="slate-li">Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)</li><li class="slate-li">Ready to eat? Grab the meal from the chiller, reheat, and consume!</li></ol><p class="slate-p"></p><h3 class="slate-h3"><strong class="slate-bold">Heating Instructions</strong></h3><p class="slate-p">Yummy Meals come delivered in biodegradable corn starch based meal boxes that are totally safe for microwaving and withstanding high temperatures.</p><p class="slate-p">To microwave your meals:</p><ol class="slate-ol"><li class="slate-li">Remove the meal box and sauce container lids</li><li class="slate-li">Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)</li><li class="slate-li">Microwave for 4 minutes</li><li class="slate-li">Enjoy!</li></ol><p class="slate-p"></p><p class="slate-p">If you’re steaming your meals, do so for 10 minutes.</p>

<p class="slate-p"><strong class="slate-bold">How to Order?</strong></p><ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What are your delivery fees?</strong></p><ul class="slate-ul"><li class="slate-li">$3.50 for orders > $50 – Highly Recommended!</li><li class="slate-li">$6 for orders $30-$50</li><li class="slate-li">$9 for orders < $30</li></ul><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">Do Yummy Meals contain pork and lard?</strong></p><p class="slate-p">No, they do not. All of the ingredients we use are certified halal.</p><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What are your delivery days?</strong></p><ul class="slate-ul"><li class="slate-li">Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</li><li class="slate-li">Wednesdays & Sundays: 7pm – 10pm</li></ul><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What is the cut-off time for orders?</strong></p><ul class="slate-ul"><li class="slate-li">For Monday & Sunday Delivery: <strong class="slate-bold">Friday 6pm</strong></li><li class="slate-li"><div>For Wednesday & Thursday Delivery: <strong class="slate-bold">Tuesday 6pm</strong></div></li></ul>

<p class="slate-p"><strong class="slate-bold">Oaty Chicken:</strong> Halal Boneless & Skinless Chicken Breast, Oats, Whole Wheat Cereal, Skimmed Milk, Full Cream Carnation Milk, Cream Cheese, Curry Leaves, Dried Chilli Flakes, Chicken Broth, Brown Sugar, Salt, White Pepper, Cornstarch, Rice Bran Oil.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Yummy Mongolian Beef

If you LOVE Chinese takeaway-style of food, you're gonna love our flavourful and savoury Yummy Mongolian Beef!

We "wok-hay" the succulent flank steak slices with traditional Chinese cuisine ingredients - like fresh garlic, ginger, sesame oil, deseeded dried chilli, and soy sauce - to give it an authentic, sweet, and garlicky taste.

Calorie-controlled and leaned out, Yummy Mongolian Beef is perfect for beef lovers looking for a meal prep that's high in protein and creatine!

<h3 class="slate-h3"><strong class="slate-bold">A savoury Chinese-style beef stir-fry with fragrant sesame & dried chillis - Low in spiciness!</strong></h3><p class="slate-p">You probably thought Mongolian Beef originated from Mongolia, didn&#x27;t ya? It&#x27;s actually a dish from... <em class="slate-italic">TAIWAN!</em></p><p class="slate-p">It&#x27;s also very popular in Chinese-American restaurants. Mongolian Beef is typically wok-seared with green onions in a sweet and savoury sauce made with soy sauce, brown sugar, garlic and ginger. It is usually not spicy, and it can be paired with a large variety of vegetables. <em class="slate-italic">Highly addictive!</em></p>

<p class="slate-p"><strong class="slate-bold">How to Order?</strong></p><ol class="slate-ol"><li class="slate-li"><div>Pick and add meals to the cart</div></li><li class="slate-li"><div>Proceed to checkout</div></li><li class="slate-li"><div>Select your delivery date</div></li><li class="slate-li"><div>Make payment</div></li><li class="slate-li"><div>Receive your meals at your indicated delivery address, day, & time!</div></li></ol><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What are your delivery fees?</strong></p><ul class="slate-ul"><li class="slate-li"><div>$3.50 for orders > $50 – Highly Recommended!</div></li><li class="slate-li"><div>$6 for orders $30-$50</div></li><li class="slate-li"><div>$9 for orders < $30</div></li></ul><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">Do Yummy Meals contain pork and lard?</strong></p><p class="slate-p">No, they do not. All of the ingredients we use are certified halal.</p><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What are your delivery days?</strong></p><ul class="slate-ul"><li class="slate-li"><div>Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</div></li><li class="slate-li"><div>Wednesdays & Sundays: 7pm – 10pm</div></li></ul><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What is the cut-off time for orders?</strong></p><ul class="slate-ul"><li class="slate-li"><div>For Monday & Sunday Delivery: <strong class="slate-bold">Friday 6pm</strong></div></li><li class="slate-li"><div>For Wednesday & Thursday Delivery: <strong class="slate-bold">Tuesday 6pm</strong></div></li></ul><p class="slate-p">However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via <a href="https://www.instagram.com/yummybros" class="slate-a">Instagram Story</a> and <a href="https://www.yummybros.com/shop/my-account/" class="slate-a">Email</a>.</p>

<p class="slate-p"><strong class="slate-bold">Yummy Mongolian Beef:</strong> Halal Flank Steak Beef Slices, Garlic, Ginger, Partially De-Seeded Dried Chilli, Spring Onions, White Sesame Seeds, Dark Soy Sauce, Light Soy Sauce, Oyster Sauce, White Pepper, Baking Soda, Rice Bran Oil, Sesame Oil, Brown Sugar, Chicken Broth, Cornstarch, Water.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Steamy Black Bean Chicken

Chicken with black bean sauce is a typical Chinese restaurant favourite! Marinated in a fermented black bean (豆豉) based sauce, this steamed Cantonese-style dish emits a strong, sharp, and savoury aroma.

Steamy Black Bean Chicken is prepared with de-skinned chicken thigh so that its fat content is vastly reduced. We've also de-boned the meat to make it easier to enjoy and the nutritional values accurately calculated.

Our rendition of this of the popular Chinese cuisine contains no chilli, which is awesome news for folks who don't take spicy stuff!

<h3 class="slate-h3"><strong class="slate-bold">Cantonese-style chicken thigh steamed with an aromatic, garlicky, and savoury black bean sauce</strong></h3><p class="slate-p">Did you know that black beans, also known as black turtle beans, are rich in fiber, potassium, folate, vitamin B6 and phytonutrients? Combine these with the fact that they are low in cholesterol, black beans provide excellent support for heart health, lowering blood cholesterol and blood pressure.</p><p class="slate-p">Black beans are rich in antioxidants, which help neutralize free radicals to counteract oxidative processes linked to chronic diseases and lower the risk of developing heart disease, type 2 diabetes, and some types of cancer.</p><p class="slate-p">When fermented, black beans carry with it the "good guys" bacteria, which can help clean your gut and promote a better immune system!</p>

<p class="slate-p"><strong class="slate-bold">Steamy Black Bean Chicken:</strong> Halal Boneless & Skinless Chicken Thigh, Fermented Black Bean Sauce, Garlic, Ginger, White Pepper, Brown Sugar, Chicken Broth, Sesame Oil, Cornstarch, Water.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Yummy Thai Pesto Fish

HELLO! If you're into fusion food, you're gonna love this PESTO! Yummy Thai Pesto Fish is a COMBO of fresh Italian and Thai ingredients that'll make this healthy meal soooo GOODO!

Our culinary MAESTRO prepares the pesto sauce with Thai basil, extra virgin olive oil, zesty lemon juice, parmesan cheese, green chilli padi, and roasted sunflower seeds to make the flavour a BLASTO!

Served with lean and protein-rich dory, we hope you'll find Yummy Thai Pesto Fish DELIZIOSO! BRAVO! MACHO! BONITO! GUSTO! BESTO!

<h3 class="slate-h3"><strong class="slate-bold">Thai-Italian Fusion Healthy Pesto Sauce Served with Lean & Protein-Rich Dory Fish</strong></h3><p class="slate-p">Okay, enough of the "poetry" writing. We&#x27;ve ran out of words that ends with <em class="slate-italic">"OH"</em>. Let&#x27;s talk about the health benefits of consuming the oh-so-fragrant Thai basil.</p><p class="slate-p">According to researchers, <strong class="slate-bold">Thai basil</strong> can help cure many ailments like fever, dry cough, and colds. It can also aid in weight loss and promote better digestion. Thai Basil is high in antioxidants, anti-cancer, anti-viral, anti-bacterial, and anti-fungal properties.</p><p class="slate-p">The aroma of Thai basil is also known to assist in stress relief. Yea, we all <em class="slate-italic">need</em> some of that, man.</p><p class="slate-p"><strong class="slate-bold">Sunflower seeds</strong> are a source of many vitamins and minerals that can support your immune system and increase your ability to fight off viruses.</p><p class="slate-p"><strong class="slate-bold">Extra virgin olive oil</strong> contains a generous amount of antioxidants and healthy monounsaturated fats. It also has anti-inflammatory properties, may help reduce the risk of strokes, heart disease, Type-2 diabetes, and may also improve bone health.</p>

<p class="slate-p"><strong class="slate-bold">Yummy Thai Pesto Fish:</strong> Dory Fish Fillet, Thai Basil Leaves, Garlic, Parmesan Cheese, Lemon Juice, Sunflower Seeds, Lemon Zest, Green Chili Padi, Extra Virgin Olive Oil, Salt.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Chicken Breast Kosong

Chicken Breast Kosong is just like 'Kopi O Kosong' - No other calorie-dense ingredients added; just good ol' baked chicken breast! We've lightly marinated these sexy chicken breast fillets with some salt, white pepper, and a touch of sesame oil to make them a pleasure to consume.

Perfect for those who want a NO BS lean & mean meal to pump up muscle and destroy fats. If you are a serious dieter who wants a slight oomph in flavour, Chicken Breast Kosong is for you!

Trusted by many bodybuilders and physique competitors in Singapore!

<h3 class="slate-h3"><strong class="slate-bold">Lean & Mean Tender Chicken Breast for the Serious Dieters</strong></h3><p class="slate-p">Chicken breast has always been a meal prep staple. We can&#x27;t live without it and, sometimes, we eat it till we don&#x27;t wanna live. Jokes aside, true strength is being able to control what goes on your plate for 23 hours everyday - the other hour is spent working out. That&#x27;s where Chicken Breast Kosong comes in.</p><p class="slate-p">Meal preppin&#x27; is hard. Well, we&#x27;re here to make life easier.</p><p class="slate-p">Chicken Breast Kosong is lightly marinated. We&#x27;ve also identified the perfect temperature to cook these sexy breast <em class="slate-italic">(nope, we don&#x27;t use sous vide)</em> till they&#x27;re soft, juicy, and pleasant to eat!</p><p class="slate-p"></p>

<p class="slate-p"><strong class="slate-bold">Chicken Breast Kosong:</strong> Halal Boneless Skinless Chicken Breast, White Pepper, Sesame Oil, Cornstarch, Rice Bran Oil, Chicken Broth, Salt, Water.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Yummy Tandoori Chicken

Inspired by the highly popular traditional Indian dish, Yummy Tandoori Chicken is a high-protein, low-fat meal prep that will blast luscious & tangy flavour into your mouth!

We use skinless, boneless chicken thigh to minimize fat count and maximize the accuracy of nutritional value calculation. The tender meat is marinated in yoghurt, spices, citrus, and herbs over a generous stretch of time. The result: A healthier rendition of the juicy & tender Punjabi classic, Yummy Tandoori Chicken!

<h3 class="slate-h3"><strong class="slate-bold">Juicy & Tender Tandoori Chicken of Punjabi Origins made with Skinless & Low-Fat Thigh Meat!</strong></h3><p class="slate-p">Tandoori Chicken is a super popular Indian dish that&#x27;s prepared by first marinating the chicken meat overnight using various spices, herbs, and yoghurt<em class="slate-italic"> (High protein! We like! 😉).]</em></p><p class="slate-p">The marinate helps tenderize, spice up, and give that succulent tangy flavour to the chicken.</p><p class="slate-p">The fragrant meat is then grilled to perfection, resulting in tender and juicy chicken bursting with flavours!</p><p class="slate-p">The name, Tandoori, actually comes from the cylindrical clay oven, or tandoor, in which the dish is traditionally cooked in. The dish originated from the Indian subcontinent and is popular in many other parts of the world!</p>

<p class="slate-p"><strong class="slate-bold">Yummy Tandoori Chicken:</strong> Halal Boneless Skinless Chicken Thigh, Yoghurt, Onions, Ginger, Garlic, Lemongrass, Chilli Powder, Turmeric Powder, Chicken Broth, Lime Juice, Salt.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Yummy Sesame Chicken

One day while reminiscing about mama's cooking, we got inspired. For some reason, food by the folks at home tastes the best! One of our favourites is Sesame Oil Chicken!

The fragrant aroma of sesame and ginger never fails to create a voracious appetite in us. Our goal is to bring you the same effect with Yummy Sesame Oil Chicken!

We've controlled strictly the amount of sesame oil used and de-skinned chicken thigh meat to ensure that you get a well-balanced meal of healthy fat and high protein!

<h3 class="slate-h3"><strong class="slate-bold">The Dish That Almost Every Mom Can Cook Super Well Is Now Healthier & Better Portioned!</strong></h3><p class="slate-p"></p><p class="slate-p">Y&#x27;know, I think we should visit our folks for dinner more often. Home-cooked meals are such a <strong class="slate-bold">HUGE</strong> source of inspiration for us! Did you know that sesame oil is full of antioxidants and vitamin E? These are great for fighting free radicals (the bad guys) in our bodies, which can reduce the risk of developing chronic diseases.</p><p class="slate-p"><strong class="slate-bold">Sesame oil</strong> also contains <em class="slate-italic"><strong class="slate-bold">omega-3</strong></em> and <em class="slate-italic"><strong class="slate-bold">omega-6</strong></em> fatty acids, the unsaturated fats. Besides improving your immune function, they can also help prevent several disease including heart disease and cancer.</p><p class="slate-p">The issue with home cooking is that approximation is used when measuring how much sesame oil (and other ingredients) to use. Our parents call this "<em class="slate-italic">Agar Agar lor!</em>" and it tends to be a lot! While we are highly appreciative that our parents want us to enjoy our food by adding loads of flavours, we are fitness enthusiasts and we&#x27;re always looking to control our calorie intake.</p><p class="slate-p">That&#x27;s why, at Yummy Bros, we are careful to control the amount of sesame oil used to prepare Yummy Sesame Chicken. We&#x27;ve also used chicken thigh to give a tender texture and removed the skin so that you don&#x27;t get the unnecessary fats!</p><p class="slate-p">Thanks, mum, for giving us the great idea of launching <strong class="slate-bold">Yummy Sesame Chicken</strong>!</p>

<p class="slate-p"><strong class="slate-bold">Yummy Sesame Chicken:</strong> Halal Chicken Thigh, Sesame Oil, Ginger, Water, Dark and Light Soy Sauce, Corn Starch.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Fresh & New Launches

Yummy Beef Rendang

“What’s the first Indonesian dish that comes to mind?”

RENDANG is a popular answer if you ask regular folks on the street. But, what do fitness enthusiasts and the health-conscious think about rendang? Most probably: “So fatty and oily…”

Yummy Beef Rendang is stripped of the excess fat and calories. We use the lean parts of beef and minced it so that the texture is tender. Mince beef is better at absorbing all the wonderful flavours from the marinade, which we’ve prepared with a variety of aromatic spices, trimmed low-fat coconut milk, and the popular sugar replacement, stevia.

You can now go from “just thinking about rendang” to “actually enjoying rendang”!

LAUNCH BROMO: Get $5 OFF when you add this to your cart & use code RENDANG. Valid for 1 order. Expires 2 Aug 2359hrs.

<h3 class="slate-h3"><strong class="slate-bold">A remake of the Indonesia classic, our minced beef Rendang is slow-cooked with trimmed coconut milk for calorie-control and aromatic spices to give you a rich, flavourful, and tender meal prep experience!</strong></h3><p class="slate-p">Beef rendang, a traditional Southeast Asian dish, can actually offer several health benefits due to its ingredients and cooking methods. At the same time, there are some ingredients that need to be controlled in quantity or replaced with lower-calorie and healthier options. One example is coconut milk.</p><p class="slate-p">Here are some of the health benefits one can gain from the ingredients used to prepare Yummy Beef Rendang::</p><ul class="slate-ul"><li class="slate-li"><div><strong class="slate-bold">High-quality protein:</strong> Beef is an excellent source of protein, essential for muscle growth and repair.</div></li></ul><ul class="slate-ul"><li class="slate-li"><div><strong class="slate-bold">Anti-inflammatory properties:</strong> The spices used in rendang, such as turmeric, ginger, and chillies, have anti-inflammatory properties, which can help reduce inflammation and improve overall health.</div></li></ul><ul class="slate-ul"><li class="slate-li"><div><strong class="slate-bold">Antioxidant-rich:</strong> The trimmed coconut milk and spices in our recipe are rich in antioxidants, which help protect the body against free radicals and oxidative stress.</div></li></ul><ul class="slate-ul"><li class="slate-li"><div><strong class="slate-bold">Immune system booster:</strong> The combination of spices, particularly galangal and lemongrass, has been traditionally used to boost the immune system and prevent illnesses.</div></li></ul><ul class="slate-ul"><li class="slate-li"><div><strong class="slate-bold">Digestive health:</strong> The slow-cooking process and the use of ginger and galangal can aid digestion and relieve symptoms of indigestion and bloating.</div></li></ul><ul class="slate-ul"><li class="slate-li"><div><strong class="slate-bold">Potential anti-cancer properties:</strong> Some studies suggest that the compounds found in turmeric and chillies may have anti-cancer properties, although more research is needed to confirm this.</div></li></ul>

<h3 class="slate-h3"><strong class="slate-bold">Meal Storage Tips</strong></h3><p class="slate-p">Follow these steps to keep your meals fresh for up to 7 days.</p><ol class="slate-ol"><li class="slate-li"><div>Upon receiving your meals, store them in the freezer compartment.</div></li><li class="slate-li"><div>Decide what to eat the next day.</div></li><li class="slate-li"><div>Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)</div></li><li class="slate-li"><div>Ready to eat? Grab the meal from the chiller, reheat, and consume!</div></li></ol><h3 class="slate-h3"><strong class="slate-bold">Heating Instructions</strong></h3><p class="slate-p">Yummy Meals come delivered in biodegradable corn starch based meal boxes that are totally safe for microwaving and withstanding high temperatures.</p><p class="slate-p">To microwave your meals:</p><ol class="slate-ol"><li class="slate-li"><div>Remove the meal box and sauce container lids</div></li><li class="slate-li"><div>Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)</div></li><li class="slate-li"><div>Microwave for 4 minutes</div></li><li class="slate-li"><div>Enjoy!</div></li></ol><p class="slate-p"></p><p class="slate-p">If you’re steaming your meals, do so for 10 minutes.</p>

<strong class="slate-bold">Yummy Beef Rendang:</strong> Lean Minced Beef Knuckle, Dried Red Chilli, Onions, Garlic, Lemongrass, Galengal, Ginger, Turmeric Powder, Coriander Powder, Cumin Powder, Cardamom Powder, Cloves Powder, Nutmeg Powder, White Pepper Powder, Rice Bran Oil, Water, Low-Fat Evaporated Milk, Trimmed Coconut Milk, Chicken Broth, K-Salt, Stevia, Kaffir Lime Leaves, Toasted Shredded Coconut, Pandan Leaves, Cornstarch, Sesame Oil.<h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Yummy Teriyaki Chicken

Kon’nichiwa! Everybody knows what Teriyaki sauce is and is well-loved by a significant many! But, did you know that it's typically high in sugar and sodium?

We’ve re-worked the famous Japanese classic into a healthier yet still tasty in-house sauce! Sugar content has been reduced by replacing processed sugar with stevia, an all-natural sweetener that doesn’t add calories, affect blood sugar, or contribute to tooth decay.

By using reduced salt light soy sauce, the sodium level of Yummy Teriyaki Chicken is also lower than its traditional counterpart! Finally, with lean chicken breast as the base, you’ll enjoy a guilt-free boost in protein! Douzo Meshiagare!

Nutritional values displayed includes the 70g sauce tub of 44 cal, 0.2g fat, 13g carb, 0.8g protein, 657mg sodium.

LAUNCH BROMO: Get $5 OFF when you add this to your cart & use code TERIYAKI. Valid for 1 order. Expires 21 Jun 2359hrs.

<h3 class="slate-h3"><strong class="slate-bold">A Healthier Re-work of the Famous Japanese Classic! Lean Chicken Breast with a Stevia-Made Sweet, Savoury, & Tangy Sauce.</strong></h3><p class="slate-p">Sugar consumption by the general public has been an issue for Singapore’s Health Promotion Board. Eating too much sugar can lead to weight gain, blood sugar problems, increased risk of heart disease, and many other negative health effects.</p><p class="slate-p">That’s the the launch of <em class="slate-italic">‘Nutri-Grade’</em> on beverages sold locally is an awesome initiative to educate residents and help us reduce our sugar intake.</p><p class="slate-p">At Yummy Bros, we want to bring the <em class="slate-italic">‘eat-lesser-sugar movement’</em> to our meal preps. That’s why we’ve used stevia, an all-natural sweetener, for Yummy Teriyaki Chicken instead of processed sugar. Stevia does not add calories, affect blood sugar, or contribute to tooth decay.</p><p class="slate-p">We’ve also incorporated the use of reduced salt light soy sauce in all of our menu items that requires it. This is to help cut down the intake of sodium and further value-add the healthy aspect of our meal preps!</p>

<p class="slate-p"><strong class="slate-bold">How to Order?</strong></p><ol class="slate-ol"><li class="slate-li"><div>Pick and add meals to the cart</div></li><li class="slate-li"><div>Proceed to checkout</div></li><li class="slate-li"><div>Select your delivery date</div></li><li class="slate-li"><div>Make payment</div></li><li class="slate-li"><div>Receive your meals at your indicated delivery address, day, & time!</div></li></ol><p class="slate-p"><strong class="slate-bold">What are your delivery fees?</strong></p><ul class="slate-ul"><li class="slate-li"><div>$3.50 for orders > $50 – Highly Recommended!</div></li><li class="slate-li"><div>$6 for orders $30-$50</div></li><li class="slate-li"><div>$9 for orders < $30</div></li></ul><p class="slate-p"><strong class="slate-bold">Do Yummy Meals contain pork and lard?</strong></p><p class="slate-p">No, they do not. All of the ingredients we use are certified halal.</p><p class="slate-p"><strong class="slate-bold">What are your delivery days?</strong></p><ul class="slate-ul"><li class="slate-li"><div>Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</div></li><li class="slate-li"><div>Wednesdays & Sundays: 7pm – 10pm</div></li></ul><p class="slate-p"><strong class="slate-bold">What is the cut-off time for orders?</strong></p><ul class="slate-ul"><li class="slate-li"><div>For Monday & Sunday Delivery: <strong class="slate-bold">Friday 6pm</strong></div></li><li class="slate-li"><div>For Wednesday & Thursday Delivery: <strong class="slate-bold">Tuesday 6pm</strong></div></li></ul>

<p class="slate-p"><strong class="slate-bold">Yummy Teriyaki Chicken:</strong> Chicken Breast Fillet, Garlic, Ginger, Spring Onions, Water, Stevia, Honey, Reduced Salt Light Soy Sauce, Chicken Broth, Cornstarch, Rice Bran Oil.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Yummy Chicken Panggang

Here’s our healthier version of the famous Indonesian dish, Ayam Panggang! We’ve made this Indo-Style grilled chicken leaner, higher in protein, and lower in sugar – It’s not overwhelmingly sweet! Prepared with de-boned & de-skinned chicken thigh meat and our in-house marinade with lots of garlicky goodness!

<h3 class="slate-h3"><strong class="slate-bold">Healthy Ayam Panggang – Made Leaner, Higher in Protein, & Less Sweet!</strong></h3><p class="slate-p"></p><p class="slate-p">Ayam Panggang is an Indonesian (and Malaysian) dish that literally translates into “grilled chicken”. It’s a staple menu item for any established Indo-Style cuisine eatery in Singapore. But, will you find <strong class="slate-bold">healthy </strong>Ayam Panggang anywhere? Nah… these are typically served with chicken thigh that still has the skin on, doused with lots of sugar, sweet soy sauce, and fatty coconut oil.</p><p class="slate-p">Well, we’re not having any of that.</p><p class="slate-p">Whenever Yummy Bros uses chicken thigh, we de-skin it so that the fat content is minimized. We also de-bone it to give you the best bang for your buck (<em class="slate-italic">it’s all meat in the 150g or 200g serving you order</em>) and to make macros & calorie calculation accurate.</p><p class="slate-p">We’ve also controlled the amount of sweet soy sauce, <em class="slate-italic">AKA kecap manis</em>, that goes into our in-house marinade. <em class="slate-italic">Zero</em> coconut oil.</p><p class="slate-p">With Yummy Chicken Panggang, everyone can enjoy this Indo classic without the guilt!</p>

<p class="slate-p"><strong class="slate-bold">How to Order?</strong></p><ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What are your delivery fees?</strong></p><ul class="slate-ul"><li class="slate-li"><div>$3.50 for orders > $50 <em class="slate-italic">– Highly Recommended!</em></div></li><li class="slate-li"><div>$6 for orders $30-$50</div></li><li class="slate-li"><div>$9 for orders < $30</div></li></ul><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">Do Yummy Meals contain pork and lard?</strong></p><p class="slate-p">No, they do not. All of the ingredients we use are certified halal.</p><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What are your delivery days?</strong></p><ul class="slate-ul"><li class="slate-li"><div>Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</div></li><li class="slate-li"><div>Wednesdays & Sundays: 7pm – 10pm</div></li></ul><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What is the cut-off time for orders?</strong></p><ul class="slate-ul"><li class="slate-li"><div>For Monday & Sunday Delivery: <strong class="slate-bold">Friday 6pm</strong></div></li><li class="slate-li"><div>For Wednesday & Thursday Delivery: <strong class="slate-bold">Monday 6pm</strong></div></li></ul><p class="slate-p">However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via <a href="https://www.instagram.com/yummybros" class="slate-a">Instagram Story</a> and <a href="https://www.yummybros.com/shop/my-account/" class="slate-a">Email</a>.</p>

<p class="slate-p"><strong class="slate-bold">Yummy Chicken Panggang:</strong> Halal Chicken Thigh, Onions, Ginger, Garlic, Sweet Soy Sauce AKA Kecap Manis, Salt.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Yummy Herbal Chicken

Do you believe in holistic health? We do! Besides building our physical fitness to an optimal level, it's equally important to keep our bodies & minds healthy!

That's why we've come up with Yummy Herbal Chicken! For all the times you've pushed yourself hard during exercise, this highly-nutritious meal prep aims to give your body the minerals & nutrients it needs keep your immunity, mind, & senses strong!

Yummy Herbal Chicken is served in the form of de-skinned boneless tender chicken thigh together with a thick & delicious herbal sauce that's prepared with premium quality Chinese herbs like Yu Zhu, Chuan Xiong, Dang Gui, Wolfberries, and Red Dates.

Nutritional values displayed includes the 70g sauce tub of 29 cal, 1g fat, 3g carb, 2g protein, 298mg sodium.

<h3 class="slate-h3"><strong class="slate-bold">Lean, protein-rich, & tender chicken thigh served with a delicious herbal sauce that&#x27;s high in minerals & nutrients to keep your immunity, mind, & senses strong!</strong></h3><p class="slate-p">After an intense bout of exercise or a weekend of sinful eating <em class="slate-italic">(especially during festive periods like CNY!)</em>, we need vitamins and minerals to help heal and strengthen our body and immune system!</p><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Jiak Por</strong></em> is what the older generation calls it.</p><p class="slate-p">Yummy Herbal Chicken is packed with nutritional herbs and ingredients!</p><ul class="slate-ul"><li class="slate-li"><div><strong class="slate-bold">Dang Gui</strong> (<em class="slate-italic">Chinese Angelica Root</em>) is known to ease symptoms related to inflammation, headache, fatigue and high blood pressure.</div></li><li class="slate-li"><strong class="slate-bold">Red Dates</strong> are packed with protein, Vitamins B and C, as well as trace minerals such as calcium, magnesium, phosphorus, potassium and iron.</li><li class="slate-li"><strong class="slate-bold">Wolfberry</strong> is an excellent source of antioxidants, which are believed to be good for vision, and are thought to strengthen liver and kidneys.</li><li class="slate-li"><strong class="slate-bold">Chuan Xiong</strong> (<em class="slate-italic">Szechuan Lovage Rhizome</em>) is commonly used for pain relief and promoting blood circulation.</li><li class="slate-li"><strong class="slate-bold">Yu Zhu</strong> (<em class="slate-italic">Solomonseal Rhizome</em>) is a nourishing herb that helps relieve dryness and heat-related problems. It is especially beneficial for the lungs and stomach</li></ul>

<h3 class="slate-h3"><strong class="slate-bold">Meal Storage Tips</strong></h3><p class="slate-p">Follow these steps to keep your meals fresh for up to 7 days.</p><ol class="slate-ol"><li class="slate-li"><div>Upon receiving your meals, store them in the freezer compartment.</div></li><li class="slate-li"><div>Decide what to eat the next day.</div></li><li class="slate-li"><div>Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)</div></li><li class="slate-li"><div>Ready to eat? Grab the meal from the chiller, reheat, and consume!</div></li></ol><p class="slate-p"></p><h3 class="slate-h3"><strong class="slate-bold">Heating Instructions</strong></h3><p class="slate-p">Yummy Meals come delivered in biodegradable corn starch based meal boxes that are totally safe for microwaving and withstanding high temperatures.</p><p class="slate-p">To microwave your meals:</p><ol class="slate-ol"><li class="slate-li"><div>Remove the meal box and sauce container lids</div></li><li class="slate-li"><div>Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)</div></li><li class="slate-li"><div>Microwave for 4 minutes</div></li><li class="slate-li"><div>Enjoy!</div></li></ol><p class="slate-p"></p><p class="slate-p">If you’re steaming your meals, do so for 10 minutes.</p>

<p class="slate-p"><strong class="slate-bold">Yummy Herbal Chicken:</strong> Halal De-Skinned Chicken Thigh, Dang Gui (<em class="slate-italic">Chinese Angelica Root</em>), Red Dates, Wolf Berry, Chuan Xiong (<em class="slate-italic">Szechuan Lovage Rhizome</em>), Yu Zhu (<em class="slate-italic">Solomonseal Rhizome</em>), Ginger, Chicken Broth, Brown Sugar, Water, White Pepper, Corn Starch, Sesame Oil, Salt</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Yummy Ginger Fish

Calling all fans of Hainanese Chicken Rice! If you love the ginger sauce that local hawkers serve with their 鸡饭, you’ll absolutely enjoy Yummy Ginger Fish!

Coated with our very own in-house Yummy Ginger sauce are baked tilapia fillets. These are high in vitamin B12, phosphorus, and potassium. Tilapia is also a very lean source of healthy protein!

Amongst its wealth of health benefits, fresh ginger can help reduce muscle pain and soreness. That’s absolutely great for active people, athletes, and fitness enthusiasts who also love traditional hawker food!

<h3 class="slate-h3"><strong class="slate-bold">Baked Nutritious Tilapia Fillets with In-House “Hainanese Chicken Rice” Ginger Sauce That’s Packed with Plenty of Health Benefits!</strong></h3><p class="slate-p">There are many of us who cannot resist an awesome plate of Hainanese Chicken Rice. One of the best ways to indulge in this all-time favourite is to dip the chicken into that oh-so-delicious ginger sauce. What if we used that for a healthy fish meal prep dish?</p><p class="slate-p">Enter Yummy Ginger Fish. Created with lean and protein-rich tilapia fillet and our in-house ginger sauce that&#x27;s made only from whole and natural ingredients!</p><p class="slate-p">What are some of the health benefits of ginger? There&#x27;s plenty!</p><ul class="slate-ul"><li class="slate-li"><div>Gingerol, a substance that comes from ginger <em class="slate-italic">(duh...)</em>, is filled with powerful medicinal properties. It helps fight the flu, help digestion, and reduce nausea, which is great for fighting the morning sickness.</div></li><li class="slate-li">It helps reduce muscle pain and soreness, which is great for the day after a crazy workout.</li><li class="slate-li">The anti-inflammatory effects can help with osteoarthritis, which is the degeneration of joins in the body, leading to joint pain and stiffness.</li><li class="slate-li">It may drastically lower blood sugars and improve heart disease factors.</li><li class="slate-li">Ginger can help treat chronic indigestion.</li><li class="slate-li">It may significantly reduce menstrual pain.</li><li class="slate-li">Ginger may lower cholesterol levels.</li><li class="slate-li">And many more!</li></ul>

<p class="slate-p"><strong class="slate-bold">Yummy Ginger Fish:</strong> Tilapia Fillets, Garlic, Onions, Ginger, Chicken Broth, Brown Sugar, Sesame Oil, Vegetable Oil, K Salt <em class="slate-italic">(30% Lower in Sodium)</em>, White Pepper, Spring Onions (For Garnish).</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Zesty Fish

Inspired by Sandefjordsmør, a popular Norwegian sauce, Zesty Fish is served with a rich butter, cream, and lemon mixture that’ll blast flavour into your mouth and nutrients into your muscles! This dish is also packed with loads of proteins, vitamins, and healthy fats that help you to burn away more fat!

Nutritional values displayed includes the 30g sauce tub of 87.8 cal, 9g fat, 1g carb, 0.7g protein, 66.8mg sodium.

Bro Tip: We recommend consuming the sauce chilled. So, no need to re-heat the sauce after thawing!

<p class="slate-p">The Yummy Bros version of Sandefjordsmør sauce is created with butter that&#x27;s free from trans fat. The result? A healthy lemon fish dish that gives you all the nutritional benefits of healthy butter!</p><p class="slate-p">Fish is also the world&#x27;s best source of omega-3 fatty acids, which are incredibly important for your body and brain. Oh, did you know that you actually need to consume some fats in order to burn fats? That&#x27;s the awesome type of fat that fish dishes provide!</p><p class="slate-p"><strong class="slate-bold">11 evidence-based health benefits of eating healthy lemon fish</strong></p><ul class="slate-ul"><li class="slate-li">High in important nutrients such as omega-3 fatty acids</li><li class="slate-li">Lower risk of heart attacks and stroke</li><li class="slate-li">Contains nutrients that are crucial during growth and development</li><li class="slate-li">Increase grey matter in the brain and protect it from age-related deterioration</li><li class="slate-li">Help prevent and treat depression <em class="slate-italic">(WOW!)</em></li><li class="slate-li">Good dietary source of vitamin D</li><li class="slate-li">Reduced risk of autoimmune diseases including type 1 diabetes</li><li class="slate-li">Help prevent asthma <em class="slate-italic">(in children!)</em></li><li class="slate-li">Protect your vision in old age <em class="slate-italic">(you&#x27;re forever young at heart!)</em></li><li class="slate-li">Improve sleep quality <em class="slate-italic">(zzzzzzz....)</em></li><li class="slate-li">DELICIOUS AND FUN TO PREPARE!</li></ul>

<p class="slate-p"><strong class="slate-bold">How to Order?</strong></p><ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What are your delivery fees?</strong></p><ul class="slate-ul"><li class="slate-li"><div>$3.50 for orders > $50 – Highly Recommended!</div></li><li class="slate-li"><div>$6 for orders $30-$50</div></li><li class="slate-li"><div>$9 for orders < $30</div></li></ul><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">Do Yummy Meals contain pork and lard?</strong></p><p class="slate-p">No, they do not. All of the ingredients we use are certified halal.</p><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What are your delivery days?</strong></p><ul class="slate-ul"><li class="slate-li"><div>Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</div></li><li class="slate-li"><div>Wednesdays & Sundays: 7pm – 10pm</div></li></ul><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What is the cut-off time for orders?</strong></p><ul class="slate-ul"><li class="slate-li"><div>For Monday & Sunday Delivery: <strong class="slate-bold">Friday 6pm</strong></div></li><li class="slate-li"><div>For Wednesday & Thursday Delivery: <strong class="slate-bold">Monday 6pm</strong></div></li></ul><p class="slate-p">However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via <a href="https://www.instagram.com/yummybros" class="slate-a">Instagram Story</a> and <a href="https://www.yummybros.com/shop/my-account/" class="slate-a">Email</a>.</p>

<p class="slate-p"><strong class="slate-bold">Zesty Fish & Sauce: </strong>Dory Fish Fillet, Lemon Juice, Trans-Fat-Free Butter, Cooking Cream, Parsley Spice, Olive Oil, Sea Salt, Black Pepper, Sesame Oil, love.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Yummy Sambal Fish

“Feel the burn” need not apply to just your high-rep sets. Spicy food helps drive up your metabolism, which in turns promotes weight loss. With just a moderate level of spiciness, don’t worry about Yummy Sambal Fish burning your tongue. Just worring about “feeling the burn” during your workouts.

<p class="slate-p"><strong class="slate-bold">Healthy Sambal Fish that helps give that Extra "Burn" to Your Fitness Goals</strong></p><p class="slate-p">Finally, a healthy sambal fish dish for our Yummy Brothers & Sisters! The sambal paste for Yummy Sambal Fish is 100% created in-house and from scratch. This allows us to control the macros for you. By using only whole and fresh ingredients, Yummy Sambal Fish is a guilt-free and highly nutritious.</p><p class="slate-p">So, how does spicy food actually increase metabolism? There are 3 components that make up your total daily energy expenditure (TDEE):</p><ul class="slate-ul"><li class="slate-li">10% from the Thermic Effect of Food (TEF), which is the energy used when you digest food</li><li class="slate-li">10-20% from movement and physical activity</li><li class="slate-li">70% from resting energy expenditure or your Basal Metabolic Rate (BMR) (See! That&#x27;s why it&#x27;s important to grow muscles)</li></ul><p class="slate-p"><a href="https://www.thestar.com.my/news/nation/2017/11/03/debunking-myths-can-spicy-foods-increase-our-metabolic-rate/" class="slate-a">Studies</a> have shown that consuming spices can help increase your TEF by around 8%. That&#x27;s a big deal because that&#x27;s about 100-160 cals per day, which is almost 15 minutes of cardio at 65-70% of your max heart rate!</p><p class="slate-p">But, that doesn&#x27;t mean you can stop working out or focus on building lean muscle mass as these still make up the chunk of your total daily energy expenditure. What Yummy Sambal Fish does is to give you that EXTRA edge towards your weight loss goal!</p>

<p class="slate-p"><strong class="slate-bold">Yummy Sambal Fish:</strong> Dory Fish Fillet, Chilli Padi, Red Chilli, Garlic, Shallots, Dried Shrimp, Brown Sugar, Corn Oil, Pepper, Salt, Sesame Oil.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Yummy Kopi Chicken

Singapore’s first preworkout meal prep. With 148mg of caffeine per 150g standard serving, Yummy Kopi Chicken will give you the same kick as a cup of Kopi O Gao from your typical coffee shop! Speeds up metabolism to help burn fat faster and increases athletic performance. Consume about 30-75 minutes before your workout for optimal results.

<h3 class="slate-h3"><strong class="slate-bold">Singapore’s first pre-workout meal prep! 148mg of caffeine per standard serving. The same kick as a cup of Kopi O Gao!</strong></h3><p class="slate-p">It is a well-known fact that consuming caffeine before workouts have loads of benefits. Now, you can have a preworkout meal that&#x27;s nutritious, delicious, and ready to eat wherever you are!</p><p class="slate-p">We always seem to be hungry before a workout -  especially on busy days where there&#x27;s no time to grab food. That&#x27;s why Yummy Bros created Yummy Kopi Chicken! It provides the right nutrients for an intensive workout while enhancing your performance with the effects of coffee!</p><p class="slate-p">We deliver frozen meals to you. So, you can store and heat up Yummy Kopi Chicken up anytime and consume just before a hard training session!</p><p class="slate-p">Convenience + Performance = Don&#x27;t waste time already!</p><p class="slate-p"><strong class="slate-bold">A Preworkout Meal that&#x27;s Satisfying, Nutritious, & Performance Enhancing</strong></p><p class="slate-p">We use de-skinned halal chicken thighs so that we can provide a good amount of nutrients without the unnecessary saturated fat of the skin. The meat is then coated with a thin layer of flour and blanched in healthy canola oil - an excellent source of omega-3 and omega-6 fatty acids.</p><p class="slate-p">The sauce is created using authentic coffee mix to provide our Yummy Brothers & Sisters with 148mg of caffeine per standard serving - a kick as strong as a cup of Kopi O Gao from the typical coffeeshop in Singapore.</p><p class="slate-p"></p><p class="slate-p">Caffeine has shown to provide:</p><ul class="slate-ul"><li class="slate-li">Endurance athletes improved performance by an average of 3.3 percent (some reported up to 17 percent increases).</li><li class="slate-li">Strength and power sports performance improved up to 20 percent.</li><li class="slate-li">Sprinters improved performance on average by 6.5 percent.</li><li class="slate-li">Weightlifters improved performance on average by 9.5 percent.</li><li class="slate-li">Rate of perceived exertion (fatigue) is decreased by 6 percent on average.</li></ul><p class="slate-p"></p><p class="slate-p">In a nutshell, caffeine can increase alertness, sharpen focus, improve mood, improve tolerance for pain caused by exercise, help burn fat, and help athletes do more work for longer periods in the gym and in sport.</p><p class="slate-p">Consume about 30-75 minutes before your workout for optimal results.</p>

<p class="slate-p"><strong class="slate-bold">Yummy Kopi Chicken:</strong> Halal De-Skinned & De-Boned Chicken Thigh, Egg White, Instant Coffee Mix, 5 Spice Powder, Garlic, Honey, Pepper, Sesame Oil, Rice Bran Oil, Dark Soy Sauce, Light Soy Sauce, Oyster Sauce, Worcestershire Sauce, Brown Sugar, Potato Starch, Water.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Yummy Chicken Bulgogi

Yummy Chicken Bulgogi is a consistent top seller on the Yummy Bros. Our minced meat consists of only lean chicken breast. Instead of BBQ-ing or grilling with lots of oil, we stir fry our lean minced chicken with zero-calorie olive oil spray to give you this guilt-free, healthy, Korean-style classic.

<p class="slate-p"><strong class="slate-bold">Healthy Chicken Bulgogi is High in Protein & Low in Fat</strong></p><p class="slate-p">Bulgogi comes from the Korean word <em class="slate-italic">bul-gogi (불고기),</em> which translates into "fire" and "meat". At Yummy Bros, we use lean chicken breast for our minced meat. It&#x27;s the leanest part of the chicken you&#x27;ll find.</p>

<p class="slate-p"><strong class="slate-bold">Yummy Chicken Bulgogi:</strong> Halal Minced Chicken Breast Inner Fillet, Light Soy Sauce, Sesame Oil, Ginger, Chilli Padi, Garlic, Ground Black Pepper, Brown sugar, Spring Onions.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

Yummy Basil Chicken

Sawadee! "Pad Kra Pao Gai" is one of the most beloved Thai dishes in the world and Yummy Bros has created a healthier version!

Yummy Basil Chicken is prepared using the leanest minced chicken breast and stir-fried with just minimal olive oil. The star ingredient is, of course, the fragrant basil leaves, which is celebrated for its numerous health benefits. A rich source of essential vitamins and minerals, the high antioxidant content inside the Basil leaves helps your body to combat oxidative stress. It also has anti-inflammatory properties that promote overall well-being. What an awesome plant this is!!!

Besides giving your tastebuds a delightful meal prep experience, Yummy Basil Chicken will also help your body be SABAI DI MAK! 🙏

<h3 class="slate-h3"><strong class="slate-bold">Introducing a healthier version of an all-time favourite Thai dish! Filled with nutrients like Vitamin K, manganese, iron, calcium, magnesium, potassium, & more!</strong></h3><p class="slate-p">Do you know why Basil leaves contain lots of antioxidant-rich volatile essential oils? It is because many herbs, like basil, need to <em class="slate-italic">defend</em> themself from predators like bugs, rodents and strains of bacteria in the soil. So, they possess essential oils to fend away these predators, allowing themselves to grow strong and well. When we ingest these protective oils, we experience similar health benefits: a boost in immunity and protection from diseases.</p><p class="slate-p"><strong class="slate-bold">Health Benefits of Yummy Basil</strong></p><ul class="slate-ul"><li class="slate-li">Anti-inflammatory</li><li class="slate-li">Antioxidant</li><li class="slate-li">Cancer-fighter</li><li class="slate-li">Pain-reducer (analgesic)</li><li class="slate-li">Fever-reducer (antipyretic)</li><li class="slate-li">Diabetes-preventer</li><li class="slate-li">Liver-protector (hepatoprotective)</li><li class="slate-li">Blood vessel-protector</li><li class="slate-li">Anti-stress solution</li><li class="slate-li">Immune-booster</li></ul>

<p class="slate-p"><strong class="slate-bold">Yummy Basil Chicken:</strong> Minced Halal Chicken Breast, Fresh Basil Leaves, Garlic, Onions, Brown Sugar, Dark Soy Sauce, Authentic Thai Fish Sauce, Chilli Padi, Water, Olive Oil <em class="slate-italic">(Just enough to coat the wok)</em>.</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix (@):</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice (o):</strong> Just grains and water</li><li class="slate-li"><div><strong class="slate-bold">Macaroni Aglio Olio (MAG):</strong> Macaroni, Garlic, Red Chili Flakes, Black Pepper, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Sesame Garlic Pasta (PAS):</strong> Penne, Garlic, Reduced Salt Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Garlic Oil, Chicken Broth, White Pepper Powder, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok),</em> Eggs, Water.</div></li><li class="slate-li"><strong class="slate-bold">Stir-Fried Egg Cauliflower Rice (CR):</strong> Cauliflower<em class="slate-italic"> (Of course lah!)</em>, Eggs, White Pepper, Spring Onions, Chicken Broth, Brown Sugar, Reduced Sodium Light Soy Sauce, Rice Bran Oil, Reduced Sodium Salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli (B):</strong> Broccoli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Carrots (C):</strong> Carrots, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage (K):</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant (E):</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><strong class="slate-bold">Sambal Long Beans (L):</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Rice Bran Oil, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers (F):</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li"><strong class="slate-bold">Shiitake Mushrooms (M):</strong> Shiitake Mushrooms, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Chicken Broth, K-Salt.</li><li class="slate-li"><strong class="slate-bold">Baby Corn (Y): </strong>Baby Corn, Chicken Broth, Garlic, Rice Bran Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, K-Salt</li></ul><p class="slate-p"><em class="slate-italic"><strong class="slate-bold">Note: </strong></em><em class="slate-italic">The texts in the </em><em class="slate-italic"><strong class="slate-bold">(BRACKETS)</strong></em><em class="slate-italic"> are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.</em></p>

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