Zesty Chicken

This healthy lemon chicken dish will zest you up with a flavourful combination of cream and garlic! Lemon is a great source of vitamin C, promotes hydration, and supports weight loss while garlic helps reduce blood pressure and cholesterol.

Nutritional values displayed includes the 70g sauce tub of 108.5 cal, 8g fat, 6.6g carb, 2.5g protein, 438.9mg sodium.

<h3 class="slate-h3">Deliciously poached chicken breast with a creamy stock of lemon juice & garlic!</h3>To create this healthy lemon chicken dish, we use only lean, skinless chicken breast! Did you know that chicken breast is one of the meats that carries the highest count of protein per gram? (Yes! More than most cuts of beef.)Instead of frying or grilling, our lean chicken breasts are poached in our healthy concoction of cream, garlic, lemon juice, and chicken broth at high temperature. This makes your meal the leanest and healthiest possible. Our poaching method also keeps the chicken breasts soft, tender, and full of flavour.The Zesty Sauce is the highlight of this Healthy Lemon Chicken DishThe Zesty Sauce is filled with nutritious ingredients such as lemon juice and garlic.Lemon juice:<ul class="slate-ul"><li class="slate-li">promotes hydration</li><li class="slate-li">is a good source of vitamin C</li><li class="slate-li">improves skin quality</li><li class="slate-li">supports weight loss</li><li class="slate-li">aids digestion</li><li class="slate-li">freshens breath</li><li class="slate-li"><div>helps prevent kidney stones</div></li></ul>While garlic:<ul class="slate-ul"><li class="slate-li">contains manganese, vitamin B6, Vitamin C, selenium, & fibre</li><li class="slate-li">combats sickness, including the common cold</li><li class="slate-li">has active compounds that reduce blood pressure</li><li class="slate-li">improve cholesterol levels</li><li class="slate-li">reduce the risk of heart disease</li><li class="slate-li">contains antioxidants that may prevent Alzheimer&#x27;s disease and dementia</li><li class="slate-li">improves athletic performance</li><li class="slate-li">improve overall bone health</li></ul>

<h3 class="slate-h3">Meal Storage Tips</h3>Follow these steps to keep your meals fresh for up to 7 days.<ol class="slate-ol"><li class="slate-li">Upon receiving your meals, store them in the freezer compartment.</li><li class="slate-li">Decide what to eat the next day.</li><li class="slate-li">Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)</li><li class="slate-li">Ready to eat? Grab the meal from the chiller, reheat, and consume!</li></ol><h3 class="slate-h3">Heating Instructions</h3>Yummy Meals come delivered in biodegradable corn starch based meal boxes that are totally safe for microwaving and withstanding high temperatures.To microwave your meals:<ol class="slate-ol"><li class="slate-li">Remove the meal box and sauce container lids</li><li class="slate-li">Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)</li><li class="slate-li">Microwave for 4 minutes</li><li class="slate-li">Enjoy!</li></ol>If you’re steaming your meals, do so for 10 minutes.

How to Order?<ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol>What are your delivery fees?<ul class="slate-ul"><li class="slate-li">$3.50 for orders > $50 – Highly Recommended!</li><li class="slate-li">$6 for orders $30-$50</li><li class="slate-li">$9 for orders < $30</li></ul>Do Yummy Meals contain pork and lard?No, they do not. All of the ingredients we use are certified halal.What are your delivery days?<ul class="slate-ul"><li class="slate-li">Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</li><li class="slate-li">Wednesdays & Sundays: 7pm – 10pm</li></ul>What is the cut-off time for orders?<ul class="slate-ul"><li class="slate-li">For Monday & Sunday Delivery: Friday 6pm</li><li class="slate-li"><div>For Wednesday & Thursday Delivery: Tuesday 6pm</div></li></ul>

Zesty Chicken: Halal Chicken Breast, Garlic, Lemon Juice, Lemon, Thickening Cream, Olive Oil, Corn Flour, Chicken Broth<h6 class="slate-h6">Carb Options</h6><ul class="slate-ul"><li class="slate-li">Brown & Red Rice Mix (@): Just grains and water.</li><li class="slate-li">Japanese Short Grain Rice (o): Just grains and water.</li><li class="slate-li"><div>Macaroni Aglio Olio (MAG): Macaroni, Garlic, Red Chili Flakes, Black Pepper, Olive Oil (Just enough to coat the wok), Water, Coriander Leaves, Grated Parmesan Cheese, Reduced Sodium Salt.</div></li><li class="slate-li"><div>Garlic Butter Quinoa (Qui): White Quinoa Seeds, Unsalted Butter, Garlic, Saffron, Water, Vegetable Oil, Bay Leaves, Salt.</div></li></ul><h6 class="slate-h6">Sides Options</h6><ul class="slate-ul"><li class="slate-li">Broccoli (B): Broccoli, Garlic, Chicken Broth, Olive Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Carrots (C): Carrots, Garlic, Chicken Broth, Olive Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Chinese Cabbage (K): Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Olive Oil (Just enough to coat the wok), salt.</li><li class="slate-li">Garlic Eggplant (E): Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li">Sambal Long Beans (L): Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Corn Oil, Salt.</li><li class="slate-li">Ginger Soy Lady&#x27;s Fingers (F): Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</li><li class="slate-li">Shiitake Mushrooms (M): Shiitake Mushrooms, Garlic, Olive Oil (Just enough to coat the wok), Chicken Broth, Salt.</li></ul>Note: The texts in the (BRACKETS) are short-form indicators of your customized meals&#x27; carbs and sides selections. They will be printed onto the labels found on the lids of your meal boxes.

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