Zesty Chicken

This healthy lemon chicken dish will zest you up with a flavourful combination of cream and garlic! Lemon is a great source of vitamin C, promotes hydration, and supports weight loss while garlic helps reduce blood pressure and cholesterol.

Nutritional values displayed includes the 70g sauce tub of 108.5 cal, 8g fat, 6.6g carb, 2.5g protein, 438.9mg sodium.

<p class="slate-p">To create this healthy lemon chicken dish, we use only lean, skinless chicken breast! Did you know that chicken breast is one of the meats that carries the highest count of protein per gram? (<em class="slate-italic">Yes! More than most cuts of beef.</em>)</p><p class="slate-p">Instead of frying or grilling, our lean chicken breasts are poached in our healthy concoction of cream, garlic, lemon juice, and chicken broth at high temperature. This makes your meal the leanest and healthiest possible. Our poaching method also keeps the chicken breasts soft, tender, and full of flavour.</p><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">The Zesty Sauce is the highlight of this Healthy Lemon Chicken Dish</strong></p><p class="slate-p">The Zesty Sauce is filled with nutritious ingredients such as lemon juice and garlic.</p><p class="slate-p"></p><p class="slate-p">Lemon juice:</p><ul class="slate-ul"><li class="slate-li">promotes hydration</li><li class="slate-li">is a good source of vitamin C</li><li class="slate-li">improves skin quality</li><li class="slate-li">supports weight loss</li><li class="slate-li">aids digestion</li><li class="slate-li">freshens breath</li><li class="slate-li">helps prevent kidney stones</li></ul><p class="slate-p"></p><p class="slate-p">While garlic:</p><ul class="slate-ul"><li class="slate-li">contains manganese, vitamin B6, Vitamin C, selenium, & fibre</li><li class="slate-li">combats sickness, including the common cold</li><li class="slate-li">has active compounds that reduce blood pressure</li><li class="slate-li">improve cholesterol levels</li><li class="slate-li">reduce the risk of heart disease</li><li class="slate-li">contains antioxidants that may prevent Alzheimer&#x27;s disease and dementia</li><li class="slate-li">improves athletic performance</li><li class="slate-li">improve overall bone health</li></ul><p class="slate-p"></p><p class="slate-p"></p><p class="slate-p"></p>

<h3 class="slate-h3"><strong class="slate-bold">Meal Storage Tips</strong></h3><p class="slate-p">Follow these steps to keep your meals fresh for up to 7 days.</p><ol class="slate-ol"><li class="slate-li">Upon receiving your meals, store them in the freezer compartment.</li><li class="slate-li">Decide what to eat the next day.</li><li class="slate-li">Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)</li><li class="slate-li">Ready to eat? Grab the meal from the chiller, reheat, and consume!</li></ol><p class="slate-p"></p><h3 class="slate-h3"><strong class="slate-bold">Heating Instructions</strong></h3><p class="slate-p">Yummy Meals come delivered in biodegradable corn starch based meal boxes that are totally safe for microwaving and withstanding high temperatures.</p><p class="slate-p">To microwave your meals:</p><ol class="slate-ol"><li class="slate-li">Remove the meal box and sauce container lids</li><li class="slate-li">Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)</li><li class="slate-li">Microwave for 4 minutes</li><li class="slate-li">Enjoy!</li></ol><p class="slate-p"></p><p class="slate-p">If you’re steaming your meals, do so for 10 minutes.</p>

<p class="slate-p"><strong class="slate-bold">How to Order?</strong></p><ol class="slate-ol"><li class="slate-li">Pick and add meals to the cart</li><li class="slate-li">Proceed to checkout</li><li class="slate-li">Select your delivery date</li><li class="slate-li">Make payment</li><li class="slate-li">Receive your meals at your indicated delivery address, day, & time!</li></ol><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What are your delivery fees?</strong></p><ul class="slate-ul"><li class="slate-li"><div>$3.50 for orders > $50 – Highly Recommended!</div></li><li class="slate-li"><div>$6 for orders $30-$50</div></li><li class="slate-li"><div>$9 for orders < $30</div></li></ul><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">Do Yummy Meals contain pork and lard?</strong></p><p class="slate-p">No, they do not. All of the ingredients we use are certified halal.</p><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What are your delivery days?</strong></p><ul class="slate-ul"><li class="slate-li"><div>Mondays & Thursdays: 10am – 1pm & 7pm – 10pm</div></li><li class="slate-li"><div>Wednesdays & Sundays: 7pm – 10pm</div></li></ul><p class="slate-p"></p><p class="slate-p"><strong class="slate-bold">What is the cut-off time for orders?</strong></p><ul class="slate-ul"><li class="slate-li"><div>For Monday & Sunday Delivery: <strong class="slate-bold">Friday 6pm</strong></div></li><li class="slate-li"><div>For Wednesday & Thursday Delivery: <strong class="slate-bold">Monday 6pm</strong></div></li></ul><p class="slate-p">However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via <a href="https://www.instagram.com/yummybros" class="slate-a">Instagram Story</a> and <a href="https://www.yummybros.com/shop/my-account/" class="slate-a">Email</a>.</p>

<p class="slate-p"><strong class="slate-bold">Zesty Chicken:</strong> Halal Chicken Breast, Garlic, Lemon Juice, Lemon, Thickening Cream, Olive Oil, Corn Flour, Chicken Broth</p><h6 class="slate-h6"><strong class="slate-bold">Carb Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Brown & Red Rice Mix:</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Japanese Short Grain Rice:</strong> Just grains and water.</li><li class="slate-li"><strong class="slate-bold">Sesame Garlic Pasta:</strong> Fusilli, Garlic, Light Soy Sauce, Dark Soy Sauce, Sesame Oil, Chicken Broth, White Pepper, Water, Corn Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, Eggs.</li><li class="slate-li"><strong class="slate-bold">Stir-Fried Cauliflower Rice:</strong> Cauliflower, Sweet Corn, Carrots, Green Peas, Eggs, Onions, Garlic, Ginger, Diced Halal Chicken Thigh, Chicken Broth, Red-Orange Natural Food Colour, White Pepper, Light Soy Sauce, Brown Sugar, Spring Onions, Corn Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li></ul><h6 class="slate-h6"><strong class="slate-bold">Sides Options</strong></h6><ul class="slate-ul"><li class="slate-li"><strong class="slate-bold">Broccoli:</strong> Broccoli, Garlic, Chicken Broth, Olive Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Carrots:</strong> Carrots, Garlic, Chicken Broth, Olive Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Chinese Cabbage:</strong> Chinese Cabbage, Red Chilli, Garlic, Chicken Broth, Olive Oil<em class="slate-italic"> (Just enough to coat the wok)</em>, salt.</li><li class="slate-li"><strong class="slate-bold">Garlic Eggplant:</strong> Eggplant, Garlic, Onion, Ginger, Red Chilli, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce, White Vinegar, Brown Sugar, Hoisin Sauce, Sesame Oil, Water.</li><li class="slate-li"><div><strong class="slate-bold">Sambal Long Beans:</strong> Long Beans, Chicken Broth, Red Chilli Padi, Red Chilli, Garlic, Shallots, Brown Suga, Dried Shrimp, Corn Oil, Salt.</div></li><li class="slate-li"><div><strong class="slate-bold">Ginger Soy Lady&#x27;s Fingers:</strong> Lady&#x27;s Fingers, Ginger, Garlic, Reduced Salt Light Soy Sauce, Brown Sugar, Water, Chicken Broth, Dark Soy Sauce, Canola Oil, Cornstarch.</div></li></ul><ul class="slate-ul"></ul><ul class="slate-ul"></ul>

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