The Yummy Bros Effect
Real Fuel. Real People. Real Progress.
The Yummy Army is more than just a name. It’s a growing community of individuals showing up daily for their goals, one meal at a time.
Behind every transformation, personal best, and breakthrough moment is one thing in common: the right fuel. Our meals are more than just macros. They’ve helped real people stay disciplined, push boundaries, and smash goals they once thought impossible.
This page is a tribute to those journeys — the ones that remind us why we do what we do, and why what you eat really matters.
Kennedy & Cheryl’s Transformation Journey
Kennedy and Cheryl are living proof that commitment, consistency, and the right meals can go a long way.
This power couple took home 1st place in the Sports Model category at FM Physique & Muscle War 2025, staying fuelled with their favourite Yummy Bros meals throughout their prep. From macro-friendly options that helped them stay on track to flavour-packed favourites like Yummy Basil Chicken Brotein and Yummy Kopi Chicken, Yummy Bros made it easier to stay disciplined without sacrificing taste.
“Balancing cravings and macros is a struggle during competition prep, but Yummy Bros made it possible. Their Yummy Kopi Chicken is our absolute favourite. We still crave it even after the competition.”
Gerald’s Comeback Story
When Yummy Bros CEO and Co-founder Gerald Tan tore his ACL, everything slowed down. But his commitment to fuelling right stayed strong.
With limited mobility and low energy in the early weeks, he leaned on Yummy Bros meals to simplify his nutrition and support healing. High-protein, ready-to-eat, and easy to adjust, the meals helped him stay on track from recovery to rebuild. Today, Gerald is back to lifting, running, and rebuilding strength.
“Yummy Bros meals were a lifeline during my ACL recovery. They gave me the fuel I needed to heal, train, and feel like myself again.”
Gerald Tan|@mr.geraldtan
Yao Xiang’s World Championship Run
Lim Yao Xiang has spent decades pushing his limits in and out of the pool. He’s a former Team Singapore athlete, co-founder of GRITYARD, and now World Champion at the CMAS 2025 Finswimming World Championships. Throughout his training and prep, he prioritised clean nutrition and made Yummy Bros a consistent part of his routine. Meals like Yummy Laksa Udon and fully customisable Yummy Meal combos gave him the fuel he needed to recover faster, stay consistent, and hit peak performance.
“With Yummy Bros, I finally found prep meals that weren’t bland or expensive. The variety, convenience, and flexibility allowed me to train hard, recover properly, and stay on track.”
Lim Yao Xiang|@limyaoxiang
Got Your Own Yummy Bros Story?
Whether you're chasing gains, dropping inches, or just enjoying clean meals without the kitchen mess, we want to hear from you! Share your transformation story and before/after photos with us on Instagram @yummybros for a chance to win FREE meals in the form of Yummy Bros vouchers, and be featured in The Yummy Bros Effect.
Every step forward deserves a shoutout. Thanks for letting us be part of your journey.