The Yummy Bros version of Sandefjordsmør sauce is created with butter that’s free from trans fat. The result? A healthy lemon fish dish that gives you all the nutritional benefits of healthy butter!

Fish is also the world’s best source of omega-3 fatty acids, which are incredibly important for your body and brain. Oh, did you know that you actually need to consume some fats in order to burn fats? That’s the awesome type of fat that fish dishes provide!

11 evidence-based health benefits of eating healthy lemon fish

1. High in important nutrients such as omega-3 fatty acids
2. Lower risk of heart attacks and stroke
3. Contains nutrients that are crucial during growth and development
4. Increase grey matter in the brain and protect it from age-related deterioration
5. Help prevent and treat depression (WOW!)
6. Good dietary source of vitamin D
7. Reduced risk of autoimmune diseases including type 1 diabetes
8. Help prevent asthma (in children!)
9. Protect your vision in old age (you’re forever young at heart!)
10. Improve sleep quality (zzzzzzz….)
11. DELICIOUS AND FUN TO PREPARE!

For more comprehensive nutritional value calculations, check out the Official Yummy Bros Meal Planner.

Meal Storage Tips

Follow these steps to keep your meals fresh for up to 7 days.

1. Upon receiving your meals, store them in the freezer compartment.
2. Decide what to eat the next day.
3. Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)
4. Ready to eat? Grab the meal from the chiller, reheat, and consume!

Heating Instructions

Yummy Meals come delivered in 100% virgin PP food grade, BPA-free, CFC-free, & microwave-safe meal boxes that comply with US FDA and European standards.

To microwave your meals:

1. Remove the meal box and sauce container lids
2. Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)
3. Microwave for 4 minutes
4. Enjoy!

If you’re steaming your meals, do so for 10 minutes.

How to Order?

1. Pick and add meals to the cart
2. Proceed to checkout
3. Select your delivery date
4. Make payment
5. Receive your meals at your indicated delivery address, day, & time!

What are your delivery fees?

• $3 for orders > $50 – Highly Recommended!
• $5 for orders $30-$50
• $8 for orders < $30

*Additional $5 delivery surcharge for warm meals.

Do Yummy Meals contain pork and lard?
No, they do not. Yummy Meals are prepared in a Halal certified central kitchen.

What are your delivery days?
Mondays & Thursdays: 10am – 1pm & 7pm – 10pm
Sundays: 7pm – 10pm

What is the cut-off time for orders?

• For Monday & Sunday Delivery: Friday 6pm
• For Thursday Delivery: Tuesday 6pm

However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via Instagram Story and Email.

Dory fish fillet, lemon juice, trans-fat-free butter, cooking cream, parsley spice, olive oil, sea salt, black pepper, sesame oil