Zesty Chicken

SKU: N/A

$6.50$9.50

This healthy lemon chicken dish will zest you up with a flavourful combination of cream and garlic! Lemon is a great source of vitamin C, promotes hydration, and supports weight loss while garlic helps reduce blood pressure and cholesterol.

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Product Description

To create this healthy lemon chicken dish, we use only lean, skinless chicken breast! Did you know that chicken breast is one of the meats that carries the highest count of protein per gram? (Yes! More than most cuts of beef.)

Instead of frying or grilling, our lean chicken breasts are poached in our healthy concoction of cream, garlic, lemon juice, and chicken broth at high temperature. This makes your meal the leanest and healthiest possible. Our poaching method also keeps the chicken breasts soft, tender, and full of flavour.

The Zesty Sauce is the highlight of this Healthy Lemon Chicken Dish

The Zesty Sauce is filled with nutritious ingredients such as lemon juice and garlic.

Lemon juice:

  • promotes hydration
  • is a good source of vitamin C
  • improves skin quality
  • supports weight loss
  • aids digestion
  • freshens breath
  • helps prevent kidney stones

While garlic:

  • contains manganese, vitamin B6, Vitamin C, selenium, & fibre
  • combats sickness, including the common cold
  • has active compounds that reduce blood pressure
  • improve cholesterol levels
  • reduce the risk of heart disease
  • contains antioxidants that may prevent Alzheimer’s disease and dementia
  • improves athletic performance
  • improve overall bone health

 

Calories & Macros

For more comprehensive nutritional value calculations, check out the Official Yummy Bros Meal Planner.

Cal Fat Carb Protein Sodium
Meat
150g, Halal Chicken Breast 215 3g 2.3g 44.7g 534mg
200g, Halal Chicken Breast 286.7 4g 3.1g 59.6g 712mg
Carbos
Small Brown & Red Rice Mix (100g) 76.5 1.3g 14.4g 1.8g 0.75mg
Standard Brown & Red Rice Mix (200g) 154.3 2.7g 28.8g 3.7g 1.5mg
Large Brown & Red Rice Mix (300g) 230.4 4g 43.1g 5.5g 2.25mg
Small Japanese Short Grain (100g) 124 0g 28.5g 2.5g 1mg
Standard Japanese Short Grain (200g) 248 0g 57g 5g 2mg
Large Japanese Short Grain (300g) 381 1g 86g 7g 3mg
Small Baked Sweet Potato Wedges (100g) 182.3 4.7g 34g 1.1g 408.5mg
Standard Baked Sweet Potato Wedges (150g) 273.4 7g 51g 1.6g 612.8mg
Large Baked Sweet Potato Wedges (200g) 364.5 9.3g 68g 2.1g 817.1mg
Veggies/Sides
50g, Broccoli 29 0.2g 4.7g 2.1g 98.5mg
50g, Carrots 25.3 0.1g 5.5g 0.6g 93mg
50g, Shitake Mushrooms 22.6 0.2g 4g 1.2g 63.8mg
50g, Seared Baby Corn 21.8 0.2g 3.9g 1.1g 8mg
50g, Seared French Beans 22.6 0.2g 4g 1.2g 63.8mg

Meal Care Tips

Meal Storage Tips

Follow these steps to keep your meals fresh for up to 7 days.

  1. Upon receiving your meals, store them in the freezer compartment.
  2. Decide what to eat the next day.
  3. Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)
  4. Ready to eat? Grab the meal from the chiller, reheat, and consume!

Heating Instructions

Yummy Meals come delivered in 100% virgin PP food grade, BPA-free, CFC-free, & microwave-safe meal boxes that comply with US FDA and European standards. To microwave your meals:

  1. Remove the meal box lid and place it on top of the meal box without closing it (This helps to retain the moisture of the food.)
  2. Microwave for 4 minutes
  3. Enjoy!

If you’re steaming your meals, do so for 10 minutes.

FAQ

How to Order?

  1. Pick and add meals to the cart
  2. Proceed to checkout
  3. Select your delivery date
  4. Make payment
  5. Receive your meals at your indicated delivery address, day, & time!

What are your delivery fees?

  • $3 for orders > $50 – Highly Recommended!
  • $5 for orders $30-$50
  • $8 for orders < $30

*Additional $5 delivery surcharge for warm meals.

Do Yummy Meals contain pork and lard?
No, they do not. Yummy Meals are prepared in a Halal certified central kitchen.

What are your delivery days?
Mondays & Thursdays: 10am – 1pm & 7pm – 10pm
Sundays: 7pm – 10pm

What is the cut-off time for orders?

  • For Monday & Sunday Delivery: Friday 6pm
  • For Thursday Delivery: Tuesday 6pm

However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via Instagram Story and Email.

Ingredients

Halal chicken breast, garlic, lemon juice, lemon, thickening cream, olive oil, corn flour, chicken stock.

    6 reviews for Zesty Chicken

    • Ben

      June 3, 2018 at 6:52 am

      5 out of 5

      My personal favourite! This is one of the cheapest and tastiest healthy food that i have tried so far. The Zesty sauce goes so well with the chicken breast and brown rice. You can even drink the sauce like mushroom soup! Portion is generous, value for money and super tasty! Highly recommended.

      Reply

    • JT

      June 20, 2019 at 3:17 pm

      5 out of 5

      Don’t be deceived by the color. The sauce kicks a punch! Makes eating it with brown rice much easier.

      Reply

    • Cherlyn Chong

      July 26, 2019 at 2:53 pm

      5 out of 5

      This was refreshingly delicious! It always gets a place in my checkout cart! A tip… cut the sauce and chicken part out with scissors to easily pour everything over the rice. Enjoy!

      Reply

    • putupramudita

      August 4, 2019 at 9:20 pm

      5 out of 5

      Lemon juice sauce is totally refreshing.

      Reply

    • melanie_kam

      August 25, 2019 at 11:10 pm

      2 out of 5

      Didn’t quite like it, as there was an artificial sweetness to it.

      Reply

    • tky181095

      October 11, 2019 at 10:17 am

      5 out of 5

      This dish is surprisingly delicious! The chicken is soft, tender and tasting….not dry at all! Must try!

      Reply

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    CONTACT US

    eat@yummybros.com


    We Deliver On:
    – Sundays, 7pm-10pm
    – Mondays, 10am-1pm & 7pm-10pm
    – Thursdays, 10am-1pm & 7pm-10pm
    Place Orders By:
    – Tuesday 6pm for Thursday Delivery
    – Friday 6pm for Sunday & Monday Delivery



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