A Healthy Soup to Give You a More Holistic Recovery and Help You Go the Extra Mile towards your Fitness Goal

Winter melon may be a fruit but it makes a really awesome healthy soup! It can be one of the most highly prized vegetable in certain parts of the world due to its nutritional value and health benefits.

Here are some of the health benefits winter melon has to offer:

• Boosts Vision – The presence of riboflavin, AKA vitamin B2, in winter melon helps reduce your chances of eye disorders. The antioxidants also help reduce oxidative stress in your retina and macular degeneration. You’ll wanna be able to see yourself reaching your fitness goal super clearly when you get there!
• Protects the Heart – Potassium helps lower blood pressure by releasing tensions in the blood vessels and arteries to let blood flow more freely.
• Boosts Immunity – High levels of vitamin C can help stimulate production of white blood cells, which acts as an antioxidants to neutralize free radicals and prevent mutation of health cells. The non X-men type of mutation that is.
• Stimulates Growth & Development – Remember holistic recovery? Amino acids ain’t the only thing that’ll help you grow! Winter melon delivers vitamin C in a major way that helps production of collagen. Collagen is a basic building block of cells, tissue, muscles, and blood vessels!
• Helps in Digestion – Get me some dietary fibre, baby!

Other health benefits include increased energy levels, improved cognitive function, detoxifying of the body, and weight loss. So, get some Yummy Winter Melon Soup today!

Meal Storage Tips

Follow these steps to keep your meals fresh for up to 7 days.

1. Upon receiving your meals, store them in the freezer compartment.
2. Decide what to eat the next day.
3. Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)
4. Ready to eat? Grab the meal from the chiller, reheat, and consume!

Heating Instructions

Yummy Meals come delivered in 100% virgin PP food grade, BPA-free, CFC-free, & microwave-safe meal boxes that comply with US FDA and European standards.

To microwave your meals:

1. Remove the meal box and sauce container lids
2. Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)
3. Microwave for 4 minutes
4. Enjoy!

If you’re steaming your meals, do so for 10 minutes.

How to Order?

1. Pick and add meals to the cart
2. Proceed to checkout
3. Select your delivery date
4. Make payment
5. Receive your meals at your indicated delivery address, day, & time!

What are your delivery fees?

• $3 for orders > $50 – Highly Recommended!
• $5 for orders $30-$50
• $8 for orders < $30

*Additional $5 delivery surcharge for warm meals.

Do Yummy Meals contain pork and lard?
No, they do not. Yummy Meals are prepared in a Halal certified central kitchen.

What are your delivery days?
Mondays & Thursdays: 10am – 1pm & 7pm – 10pm
Sundays: 7pm – 10pm

What is the cut-off time for orders?

• For Monday & Sunday Delivery: Friday 6pm
• For Thursday Delivery: Tuesday 6pm

However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via Instagram Story and Email.

Winter Melon, de-skinned and de-boned chicken thigh, water, sea salt.