Yummy Thai Fish

We’ve never met anyone who doesn’t like Thai food. But, we’ve met people who feel guilty after eating Thai food. These are fitness enthusiasts, dieters, active people… you name them!

That’s why we created Yummy Thai Fish – a re-invention of the beloved Thai dish, Pla Ma Nao. With well-controlled ingredients, it’s healthier and has consistent nutritional values. Get ready for a spicy, sour, lean, & high-in-protein meal!

Applicable to Standard Fish Portion, Brown & Red Rice Mix, Standard or Small Carbs, and Broccoli or Carrots as Sides #1

Product Description

This Healthy Thai Fish Dish will TICKLE Your Tastebuds from Everything Angle!

Let’s face it: As Asians, we LOVE flavourful foods – Spicy, sour, sweet, salty… we ENJOY that! However, as fitness enthusiasts, we also know the importance of eating healthily and according to our fitness goals. Due to Covid-19, travelling has almost become impossible. Flying to Bangkok for delicious authentic Thai food has become out of the question. Many of us miss that. That’s why we’re incredibly excited about this healthy Thai fish dish, Yummy Thai Fish!

Yummy Thai Fish is prepared with:

  • Chilli Padi – Great source of Vitamin A and C, iron, and potassium. Spiciness also helps speed up metabolism!
  • Celery – Contains important antioxidents, supports digestion, and has an alkalizing effect to balance the body’s PH levels.
  • Lime Juice – Rejuvenates skin, fights infections, reduces inflammation, lowers blood sugar, and reduces heart disease.
  • Brown Sugar – Contains valuable minerals such as calcium, potassium, iron, and magnesium, which white sugar does not have!
  • Authentic Thai Fish Sauce – A good salt substitute that allows chefs to reduce sodium levels without sacrificing flavour.
  • Toman Fish Slices – Helps with muscle formation & growth, wound healing, body fluid balance, healthy digestion, and increased endurance.

When the cooked fish and sauce is put together, the taste is simply AMAZING THAILAND!

At Yummy Bros, the ingredients of this healthy thai fish dish are well-controlled so that it’s healthier and the nutritional values are kept consistent.

With Yummy Thai Fish, you can have a taste of Bangkok while maintaining a healthy diet. A diet you can enjoy!


Calories & Macros

Cal Fat Carb Protein Sodium
150g, Halal Toman Fish Slices + sauce 212.8 2g 17.9g 30.8g 399mg
200g, Halal Toman Fish Slices + sauce 242.8 2.7g 23.9g 41.1g 532mg

Easily view Your customized meal’s calories & macros

Use our Meal Macro Calculator to quickly view calories, fats, carbs, and protein of any customized Yummy Meal.


Plan Your entire week’s food intake with our meals

Have a daily calories & macro requirement to meet? Use our Weekly Meal Planner to plan daily meals on a week’s basis.


Meal Care Tips

Meal Storage Tips

Follow these steps to keep your meals fresh for up to 7 days.

  1. Upon receiving your meals, store them in the freezer compartment.
  2. Decide what to eat the next day.
  3. Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)
  4. Ready to eat? Grab the meal from the chiller, reheat, and consume!

Heating Instructions

Yummy Meals come delivered in 100% virgin PP food grade, BPA-free, CFC-free, & microwave-safe meal boxes that comply with US FDA and European standards. To microwave your meals:

  1. Remove the meal box lid and place it on top of the meal box without closing it (This helps to retain the moisture of the food.)
  2. Microwave for 4 minutes
  3. Enjoy!

If you’re steaming your meals, do so for 10 minutes.


How to Order?

  1. Pick and add meals to the cart
  2. Proceed to checkout
  3. Select your delivery date
  4. Make payment
  5. Receive your meals at your indicated delivery address, day, & time!

What are your delivery fees?

  • $3.50 for orders > $50 – Highly Recommended!
  • $6 for orders $30-$50
  • $9 for orders < $30

Do Yummy Meals contain pork and lard?
No, they do not. All of the ingredients we use are certified halal.

What are your delivery days?
Mondays & Thursdays: 10am – 1pm & 7pm – 10pm
Wednesdays & Sundays: 7pm – 10pm

What is the cut-off time for orders?

  • For Monday & Sunday Delivery: Friday 6pm
  • For Wednesday & Thursday Delivery: Tuesday 6pm

However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via Instagram Story and Email.


Halal Toman Fish Slices, Chilli Padi, Garlic, Celery Leaves, Lime Juice, Tiparos Thai Fish Sauce, Brown Sugar, Love from Bangkok.

    11 reviews for Yummy Thai Fish

    • Jennifer L

      June 25, 2020 at 1:05 pm

      5 out of 5

      So good! The fish was juicy and it tasted like regular Thai fish, with a nice spicy kick to it. I’d order it again.


    • Joanne

      July 2, 2020 at 11:16 am

      5 out of 5

      Best dish yet! LOVED it – spicy and super shiok 🙂


    • jamiejhy

      July 3, 2020 at 12:54 pm

      5 out of 5

      So yummy! Spicy & Tasty just the right amount. Try IT.


    • MINHA

      July 15, 2020 at 5:22 pm

      5 out of 5

      One of my favorite. Fthe fish was juicy and I liked the sauce too. Definitely will order again.👍


    • rubypiak

      July 23, 2020 at 8:46 pm

      5 out of 5

      Best fish meal prep I have ever eaten! Fish is fresh and not soggy, the sauce is also very flavourful. I think Yummybros have the best meal prep meals.



      August 20, 2020 at 12:12 pm

      5 out of 5

      tastes very good, fish stays moist


    • Roz

      December 26, 2020 at 7:48 pm

      5 out of 5

      definitely my favourite of all the meals i’ve tried. even though fish texture isn’t the best (frozen mah), but that chili was amazing and fresh and you should consider selling it so i can eat it with everything.


    • ZAB

      February 1, 2021 at 9:16 am

      5 out of 5

      Taste great and definitely will reorder


    • Jay

      February 15, 2021 at 1:23 pm

      1 out of 5

      Not sure why all the reviews are great. Doesn’t taste good at all. I wouldn’t recommend ordering fish from here as it doesn’t taste good after being in the freezer. Maybe I got a bad one, but I couldn’t eat more than a bite


      • gerald

        February 15, 2021 at 4:20 pm

        Hi Jay,

        Thanks again for another transparent feedback of yours. I’ve taken note about your comment about the Yummy Thai Fish and I will be personally doing a check on the latest batch of fish and sauce once our central kitchen opens after the CNY break. If necessary, I will ensure that my team implement changes.

        Thanks so much, Jay! Here’s wishing you a blessed new year!


    • Kenneth

      April 20, 2021 at 1:15 pm

      5 out of 5

      The taste and the sauce is awesome. Loving the mix of this with the Fusili Pasta. kept me fulland satisfied for the whole day. Definitely one of the staples for me along with sambal fish


    • Lynn Ong

      May 5, 2021 at 11:07 pm

      5 out of 5

      The fish wasnt dry and the sauce is so flavorful, not too spicy and with a tinge of sourness. It’s my 2nd meal from them and I’m loving it so much I just put in another order!


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    We Deliver On:
    – Sun & Wed, 7pm-10pm
    – Mon & Thu, 10am-1pm or 7pm-10pm
    Place Orders By:
    – Tue 6pm for Wed & Thu Delivery
    – Fri 6pm for Sun & Mon Delivery