Yummy Teriyaki
High in protein & vitamins, Yummy Teriyaki chicken comes served with your choice of either brown & red rice mix or Japanese short grain rice. The sauce is made from orange juice, honey, sesame oil, and garlic, which are great sources of Vitamin C & B6, magnesium, thiamin, zinc, calcium, & riboflavin.
Product Description
Lean Teriyaki Chicken with rice that’s healthy & yummy? Instead of frying or grilling, our lean chicken breasts are poached in our hot teriyaki sauce. This makes your meal the leanest and healthiest possible. Our poaching method also keeps the chicken breasts soft, tender, and full of flavour.
The Teriyaki Sauce
Soy sauce, sesame oil, honey, garlic, finely minced fresh ginger, and orange juice are the main ingredients of the sauce in Yummy Teriyaki!
When you consume soy sauce in moderation, it can help regulate the fat content in your blood stream and promote production of high-density lipoprotein, which is the good cholesterol. Sesame oil contains linoleic acid, which is an effective moisturizer for the skin. Sesame oil can help prevent bacterial infections, repair your skin cells, and slows down aging of skin.
Honey helps you with healthy weight management, sleep, healing of wounds & ulcers, & is also a natural cough syrup!
Garlic makes your food taste awesome and helps combat sickness such as the common cold. It can also reduce your blood pressure, & risk of heart disease.
Calories & Macros
For more comprehensive nutritional value calculations, check out the Official Yummy Bros Meal Planner.
| Cal | Fat | Carb | Protein | Sodium | |
|---|---|---|---|---|---|
| Meat | |||||
| 150g, Halal Chicken Breast | 268 | 2.8g | 16.2g | 44.5g | 539.4mg |
| 200g, Halal Chicken Breast | 357.3 | 3.7g | 21.6g | 59.3g | 719.2mg |
| Carbos | |||||
| Small Brown & Red Rice Mix (100g) | 76.5 | 1.3g | 14.4g | 1.8g | 0.75mg |
| Standard Brown & Red Rice Mix (200g) | 154.3 | 2.7g | 28.8g | 3.7g | 1.5mg |
| Large Brown & Red Rice Mix (300g) | 230.4 | 4g | 43.1g | 5.5g | 2.25mg |
| Small Japanese Short Grain (100g) | 124 | 0g | 28.5g | 2.5g | 1mg |
| Standard Japanese Short Grain (200g) | 248 | 0g | 57g | 5g | 2mg |
| Large Japanese Short Grain (300g) | 381 | 1g | 86g | 7g | 3mg |
| Small Baked Sweet Potato Wedges (100g) | 182.3 | 4.7g | 34g | 1.1g | 408.5mg |
| Standard Baked Sweet Potato Wedges (150g) | 273.4 | 7g | 51g | 1.6g | 612.8mg |
| Large Baked Sweet Potato Wedges (200g) | 364.5 | 9.3g | 68g | 2.1g | 817.1mg |
| Veggies/Sides | |||||
| 50g, Broccoli | 29 | 0.2g | 4.7g | 2.1g | 98.5mg |
| 50g, Carrots | 25.3 | 0.1g | 5.5g | 0.6g | 93mg |
| 50g, Shitake Mushrooms | 22.6 | 0.2g | 4g | 1.2g | 63.8mg |
| 50g, Seared Baby Corn | 21.8 | 0.2g | 3.9g | 1.1g | 8mg |
| 50g, Seared French Beans | 22.6 | 0.2g | 4g | 1.2g | 63.8mg |
Meal Care Tips
Meal Storage Tips
Follow these steps to keep your meals fresh for up to 7 days.
- Upon receiving your meals, store them in the freezer compartment.
- Decide what to eat the next day.
- Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)
- Ready to eat? Grab the meal from the chiller, reheat, and consume!
Heating Instructions
Yummy Meals come delivered in 100% virgin PP food grade, BPA-free, CFC-free, & microwave-safe meal boxes that comply with US FDA and European standards. To microwave your meals:
- Remove the meal box lid and place it on top of the meal box without closing it (This helps to retain the moisture of the food.)
- Microwave for 4 minutes
- Enjoy!
If you’re steaming your meals, do so for 10 minutes.
FAQ
How to Order?
- Pick and add meals to the cart
- Proceed to checkout
- Select your delivery date
- Make payment
- Receive your meals at your indicated delivery address, day, & time!
What are your delivery fees?
- $3 for orders > $50 – Highly Recommended!
- $5 for orders $30-$50
- $8 for orders < $30
*Additional $5 delivery surcharge for warm meals.
Do Yummy Meals contain pork and lard?
No, they do not. Yummy Meals are prepared in a Halal certified central kitchen.
What are your delivery days?
Mondays & Thursdays: 10am – 1pm & 7pm – 10pm
Sundays: 7pm – 10pm
What is the cut-off time for orders?
- For Monday & Sunday Delivery: Friday 6pm
- For Thursday Delivery: Tuesday 6pm
However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via Instagram Story and Email.
Ingredients
Halal chicken breast, soy sauce, sesame oil, honey, garlic, finely minced fresh ginger, orange juice, sesame seeds, spring onions, olive oil.
2 reviews for Yummy Teriyaki
Yanto Lee
May 24, 2018 at 5:13 am
Yummilicious!!! Love it!
seel_red
October 2, 2019 at 12:59 pm
Big portion and delicious taste! This meal is super worth it considered the price point. Definitely something that i will always order