Who doesn’t LOVE satay!? This mouth-watering dish is a MUST ORDER for Singaporeans when visiting local food centres.
Yummy Satay Chicken Protein Bowl contains 250 grams of low-fat skinless chicken thigh marinated in our healthier & delicious satay recipe! Hit your daily protein-intake goals while keeping calorie consumption low. Served with 75g of brown & red rice mix to keep carbs low and 100g of fresh cucumber & onions to give you the fiber and minerals you’ll need!
RE-HEATING TIP: Remove the cucumbers & onions before microwaving and add them back after the meal is heat up. Consume them chilled so that they’ll be nice and crisp!
We’re Taking Meal Prep To A Whole New Level With This Healthy Satay Chicken Protein Bowl!
Serangoon Chomp Chomp Food Centre, Bedok 85, East Coast Lagoon Food Village, and other well-known makan places in Singapore all have one thing in common: They all serve SATAY! Whenever you start munching on satay, it’s almost impossible to stop. It’s pretty common for one person to consume 6-10 sticks of satay in one sitting. It’s also common for fitness-conscious folks to feel a little guilty after that. That’s why a healthy satay chicken meal prep MUST be invented!
Introducing The All-New Yummy Satay Chicken Protein Bowl
To fitness enthusiasts, like you and me, protein is one of the most important things in life.
That’s why we create the Yummy Protein Bowl series – Wholesome meals consisting primarily of protein! Yummy Protein Bowls come with 250 grams of meat, 75 grams of a starchy carb source, and 100 grams of greens and/or fibre source! They are also non-customizable to make ordering them a breeze!
BRO TIP: Split this meal into TWO if you can’t consume so much chicken at one go! Just thaw the meal, portion out half, heat up the first half to eat, then heat up the other half later in the day!
For Yummy Satay Chicken, we’ve meticulously counted the nutritional values for the sauce separately from the entire meal. You can then decide whether to consume the sauce or not – depending on your caloric requirements for the day! Check out the Calories & Macros tab for the full nutritional breakdown!
Authentic Satay Taste with a Healthier Spin!
In Yummy Satay Chicken, we use chicken thigh that’s been de-skinned and de-boned. We’ve also removed all the visible fats as much possible to ensure that this Protein Bowl is lean and tender for you.
Our satay sauce and marinade are all prepared in-house so that we can control what goes into it and what doesn’t. The chicken thigh soaks in all the flavours overnight before being charred till satay perfection!
Yes, everybody loves satay and fitness enthusiasts shouldn’t be denied the pleasure of enjoying large chunks of them for a meal!
Calories & Macros
Yummy Chicken Satay, Total
Sauce, 1 Small Tub
Yummy Chicken Satay, W/O Sauce
Chicken Only, 250g
Rice only, 75g
Onion & Cucumber, 100g
Meal Care Tips
Meal Storage Tips
Follow these steps to keep your meals fresh for up to 7 days.
Upon receiving your meals, store them in the freezer compartment.
Decide what to eat the next day.
Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)
Ready to eat? Grab the meal from the chiller, reheat, and consume!
Yummy Meals come delivered in 100% virgin PP food grade, BPA-free, CFC-free, & microwave-safe meal boxes that comply with US FDA and European standards.
To microwave your meals:
Remove the meal box and sauce container lids
Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)
Microwave for 4 minutes
If you’re steaming your meals, do so for 10 minutes.
How to Order?
Pick and add meals to the cart
Proceed to checkout
Select your delivery date
Receive your meals at your indicated delivery address, day, & time!
What are your delivery fees?
$3 for orders > $50 – Highly Recommended!
$5 for orders $30-$50
$8 for orders < $30
*Additional $5 delivery surcharge for warm meals.
Do Yummy Meals contain pork and lard? No, they do not. Yummy Meals are prepared in a Halal Certification Renewal Pending central kitchen.
What are your delivery days? Mondays & Thursdays: 10am – 1pm & 7pm – 10pm
Wednesdays & Sundays: 7pm – 10pm
What is the cut-off time for orders?
For Monday & Sunday Delivery: Friday 6pm
For Wednesday & Thursday Delivery: Tuesday 6pm
However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via Instagram Story and Email.
Halal Boneless Skinless Chicken Thigh, Curry Meat Powder, Turmeric, Onions, Garlic, Salt, Brown Sugar, Brown & Red Rice, Cucumber.