Most people think salmon is healthy but not everyone knows why! Besides helping your body and brain function properly, the omega-3 fatty acids provide loads of health benefits like improving bone and joint health, sleep quality, which are critical for active individuals!
However, 1 gram of fat = 9 calories. That’s why we’ve carefully portioned the ingredients in Yummy Salmon’s flavourful marinade to give you optimal nutrition while moderating your calorie-intake – Keeping you lean and healthy!
This Healthy Salmon Dish is Marinated in an Authentic Asian Style Sauce with Carefully Portioned Ingredients!
The truth is… healthy salmon contains load of fat! Yes, all those omega-3 fatty acids are great for you. If your goal is to get lean and stay lean, eating calorie-dense foods might hinder your progress! Did you know that 100g of salmon contains at least 6 grams of fat? That’s almost 2x of the fat in chicken breast!
That’s why we’ve carefully portioned the ingredients used to create our Asian style healthy salmon marinade. The key idea is to minimise the sauce’s calories as much as possible while keeping it Yummiliciously flavourful. The final product is a dish that’s lean and high in muscle building proteins and healthy fats!
Designed for Active People
Yummy Salmon is great for fitness enthusiasts, athletes, and active individuals because the omega-3 fatty acids:
Help the body battle inflammation – While exercise is a form of good stress on our bodies, it results in the production of inflammatory substances that can damage cells. Omega-3 fatty acids help by counteracting inflammation and reducing joint pain.
Help allow the maximal amount of oxygen-rich blood reach the muscles – By keeping the lining of our arteries smooth and clear.
Help improve sleep – Muscles aren’t exactly built at the gym. They’re built while we rest and recover. Studies have shown that increasing intake of omega-3 increases the length and quality of sleep.
Help improve bone health – Omega-3 can improve bone strength by boosting the amount of calcium in our bones, which should lead to a reduced risk of osteoporosis. There has also been evidence of reduced joint pain and increased grip strength.
Follow these steps to keep your meals fresh for up to 7 days.
Upon receiving your meals, store them in the freezer compartment.
Decide what to eat the next day.
Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)
Ready to eat? Grab the meal from the chiller, reheat, and consume!
Yummy Meals come delivered in 100% virgin PP food grade, BPA-free, CFC-free, & microwave-safe meal boxes that comply with US FDA and European standards. To microwave your meals:
Remove the meal box lid and place it on top of the meal box without closing it (This helps to retain the moisture of the food.)
Microwave for 4 minutes
If you’re steaming your meals, do so for 10 minutes.
How to Order?
Pick and add meals to the cart
Proceed to checkout
Select your delivery date
Receive your meals at your indicated delivery address, day, & time!
What are your delivery fees?
$3 for orders > $50 – Highly Recommended!
$5 for orders $30-$50
$8 for orders < $30
*Additional $5 delivery surcharge for warm meals.
Do Yummy Meals contain pork and lard? No, they do not. Yummy Meals are prepared in a Halal Certification Renewal Pending central kitchen.
What are your delivery days? Mondays & Thursdays: 10am – 1pm & 7pm – 10pm
Wednesdays & Sundays: 7pm – 10pm
What is the cut-off time for orders?
For Monday & Sunday Delivery: Friday 6pm
For Wednesday & Thursday Delivery: Tuesday 6pm
However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via Instagram Story and Email.
Salmon Fillet with Skin, Grounded White Pepper, Sesame Oil, Oyster Sauce, Ginger, Garlic, Brown Sugar, Dark Soy Sauce, Water.
What are YB Reps?These are points that you can earn for discounts on your future orders!Learn More