A Yummy & Highly Nutrititious Congee that gives you loads of Vitamins and Fibres

Did you know that pumpkin is actually a superfood? It’s full of iron, zinc, fibre, vitamin C, & beta carotene, which may reduce risk of chronic diseases and boost your immunity! Keeping fit is hard work, guys. You’ll need these nutrients to stay away from illnesses that’ll hinder your progress!

Pumpkin is commonly seen as a vegetable, but it is scientifically a fruit as it contains seeds. It is low in calories but rich in vitamins and minerals.

Here are some health benefits that Pumpkin soup has to offer:

• Regulates blood pressure – Eating pumpkin is good for your heart. The fibre, potassium, and vitamin C content in pumpkin support your heart health.
• Reduces risk of chronic diseases – Pumpkins contain antioxidants. Vitamin C, Vitamin E, and beta carotene had links to significantly reduced risk of age-related macular degeneration
• Younger looking skin – Beta-carotene in pumpkin helps protect us from the sun’s wrinkle-causing UV rays
• Better immunity – Large shot of Vitamin A the fruits helps your body fight infection, viruses and infectious diseases. It also helps you to recover from colds faster!

Other benefits include helping you to sleep better, and preventing and controlling diabetes. So, get yours today!

Meal Storage Tips

Follow these steps to keep your meals fresh for up to 7 days.

1. Upon receiving your meals, store them in the freezer compartment.
2. Decide what to eat the next day.
3. Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)
4. Ready to eat? Grab the meal from the chiller, reheat, and consume!

Heating Instructions

Yummy Meals come delivered in 100% virgin PP food grade, BPA-free, CFC-free, & microwave-safe meal boxes that comply with US FDA and European standards.

To microwave your meals:

1. Remove the meal box and sauce container lids
2. Place the meal box lid on top of the meal box without closing it (This helps to retain the moisture of the food.)
3. Microwave for 4 minutes
4. Enjoy!

If you’re steaming your meals, do so for 10 minutes.

How to Order?

1. Pick and add meals to the cart
2. Proceed to checkout
3. Select your delivery date
4. Make payment
5. Receive your meals at your indicated delivery address, day, & time!

What are your delivery fees?

• $3.50 for orders > $50 – Highly Recommended!
• $6 for orders $30-$50
• $9 for orders < $30

Do Yummy Meals contain pork and lard?
No, they do not. All of the ingredients we use are certified halal.

What are your delivery days?
Mondays & Thursdays: 10am – 1pm & 7pm – 10pm
Wednesdays & Sundays: 7pm – 10pm

What is the cut-off time for orders?

• For Monday & Sunday Delivery: Friday 6pm
• For Wednesday & Thursday Delivery: Tuesday 6pm

However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via Instagram Story and Email.

Fresh Pumpkin, Japonica Rice, Shitake Mushrooms, White Pepper Ground, Chopped Ginger, Sesame Oil, Water, Sea Salt.