Yummy Basil

A healthier version of an all-time favourite Thai dish! Yummy Basil contains only 1.5g of fat per standard serving. Fresh basil is filled with Vitamin K, manganese, iron, calcium, magnesium, and potassium – helping you prevent cholesterol in your blood from oxidising, atherosclerosis, heart attacks, and stroke!

Product Description

Basil Chicken, or “Pad Ka Prao Gai”, is one of Southeast Asia’s favourite Thai dishes. That’s why we’ve created Yummy Basil. It’s our version of a healthy basil chicken. So that fitness enthusiasts can have some guilt-free indulgence!

At Yummy Bros, we use only lean chicken breast. And, we sear it only with ZERO-calorie olive oil. After mincing the chicken breast, we marinate it with fresh basil leaves.

Healthy Basil Chicken

Basil contains antioxidant-rich volatile essential oils. Herbs like basil contain essential oil compounds because these help the plant defend itself from predators like bugs, rodents and strains of bacteria in the soil. When we ingest these protective oils, we experience similar benefits: a boost in immunity and protection from disease.

Health Benefits of Yummy Basil

  • Anti-inflammatory
  • Antioxidant
  • Cancer-fighter
  • Pain-reducer (analgesic)
  • Fever-reducer (antipyretic)
  • Diabetes-preventer
  • Liver-protector (hepatoprotective)
  • Blood vessel-protector
  • Anti-stress solution
  • Immune-booster

Calories & Macros

For more comprehensive nutritional value calculations, check out the Official Yummy Bros Meal Planner.

Cal Fat Carb Protein Sodium
Meat
150g, Halal Minced Chicken Breast 184.7 2.7g 3g 37.1g 882.9mg
200g, Halal Minced Chicken Breast 246.3 3.6g 4g 49.5g 1177.2mg
Carbos
Small Brown & Red Rice Mix (100g) 76.5 1.3g 14.4g 1.8g 0.75mg
Standard Brown & Red Rice Mix (200g) 154.3 2.7g 28.8g 3.7g 1.5mg
Large Brown & Red Rice Mix (300g) 230.4 4g 43.1g 5.5g 2.25mg
Small Japanese Short Grain (100g) 124 0g 28.5g 2.5g 1mg
Standard Japanese Short Grain (200g) 248 0g 57g 5g 2mg
Large Japanese Short Grain (300g) 381 1g 86g 7g 3mg
Small Baked Sweet Potato Wedges (100g) 182.3 4.7g 34g 1.1g 408.5mg
Standard Baked Sweet Potato Wedges (150g) 273.4 7g 51g 1.6g 612.8mg
Large Baked Sweet Potato Wedges (200g) 364.5 9.3g 68g 2.1g 817.1mg
Veggies/Sides
50g, Broccoli 29 0.2g 4.7g 2.1g 98.5mg
50g, Carrots 25.3 0.1g 5.5g 0.6g 93mg
50g, Shitake Mushrooms 22.6 0.2g 4g 1.2g 63.8mg
50g, Seared Baby Corn 21.8 0.2g 3.9g 1.1g 8mg
50g, Seared French Beans 22.6 0.2g 4g 1.2g 63.8mg

Meal Care Tips

Meal Storage Tips

Follow these steps to keep your meals fresh for up to 7 days.

  1. Upon receiving your meals, store them in the freezer compartment.
  2. Decide what to eat the next day.
  3. Transfer that meal to the chiller compartment (So that it isn’t rock solid ice when you want to reheat it.)
  4. Ready to eat? Grab the meal from the chiller, reheat, and consume!

Heating Instructions

Yummy Meals come delivered in 100% virgin PP food grade, BPA-free, CFC-free, & microwave-safe meal boxes that comply with US FDA and European standards.

To microwave your meals:

  1. Remove the meal box lid and place it on top of the meal box without closing it (This helps to retain the moisture of the food.)
  2. Microwave for 4 minutes
  3. Enjoy!

If you’re steaming your meals, do so for 10 minutes.

FAQ

How to Order?

  1. Pick and add meals to the cart
  2. Proceed to checkout
  3. Select your delivery date
  4. Make payment
  5. Receive your meals at your indicated delivery address, day, & time!

What are your delivery fees?

  • $3 for orders > $50 – Highly Recommended!
  • $5 for orders $30-$50
  • $8 for orders < $30

*Additional $5 delivery surcharge for warm meals.

Do Yummy Meals contain pork and lard?
No, they do not. Yummy Meals are prepared in a Halal certified central kitchen.

What are your delivery days?
Mondays & Thursdays: 10am – 1pm & 7pm – 10pm
Sundays: 7pm – 10pm

What is the cut-off time for orders?

  • For Monday & Sunday Delivery: Friday 6pm
  • For Thursday Delivery: Tuesday 6pm

However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via Instagram Story and Email.

Ingredients

Halal chicken breast (Diced & Minced), basil leaves, olive oil, raw sugar, soy sauce, fish sauce, chicken broth, chilli padi, garlic, onions

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