These sexy tender chicken breasts are marinated with a spice combo of garlic, onion, basil, thyme, rosemary, oregano, & fennel. Perfect for those who want a NO BS lean & mean meal to pump up muscle and destroy fats. Low in sodium. Only for serious dieters.
Tender chicken breast has always been a meal prep staple. We can’t live without it and, sometimes, we eat it till we don’t wanna live. Jokes aside, true strength is being able to control what goes on your plate for 23 hours everyday – the other hour is spent working out. That’s where Breast Kosong comes in.
Meal preppin’ is hard. That’s why we want to make it easier. Breast Kosong is marinated with a combo of spices & ingredients – garlic, onion, basil, thyme, rosemary, oregano, & fennel. This gives it a savoury flavour. We’ve also identified the perfect temperature to cook the sexy breast (nope, we don’t use sous vide) to make it soft, juicy, and tender to eat.
For more comprehensive nutritional value calculations, check out the Official Yummy Bros Meal Planner.
Cal | Fat | Carb | Protein | Sodium | |
---|---|---|---|---|---|
Meat | |||||
150g, Halal Chicken Breast | 208.5 | 2.9g | 0.7g | 44.9g | 612.9mg |
200g, Halal Chicken Breast | 278.0 | 3.9g | 0.9g | 59.9g | 817.2mg |
Carbos | |||||
Small Brown & Red Rice Mix (100g) | 76.5 | 1.3g | 14.4g | 1.8g | 0.75mg |
Standard Brown & Red Rice Mix (200g) | 154.3 | 2.7g | 28.8g | 3.7g | 1.5mg |
Large Brown & Red Rice Mix (300g) | 230.4 | 4g | 43.1g | 5.5g | 2.25mg |
Small Japanese Short Grain (100g) | 124 | 0g | 28.5g | 2.5g | 1mg |
Standard Japanese Short Grain (200g) | 248 | 0g | 57g | 5g | 2mg |
Large Japanese Short Grain (300g) | 381 | 1g | 86g | 7g | 3mg |
Small Baked Sweet Potato Wedges (100g) | 182.3 | 4.7g | 34g | 1.1g | 408.5mg |
Standard Baked Sweet Potato Wedges (150g) | 273.4 | 7g | 51g | 1.6g | 612.8mg |
Large Baked Sweet Potato Wedges (200g) | 364.5 | 9.3g | 68g | 2.1g | 817.1mg |
Veggies/Sides | |||||
50g, Broccoli | 29 | 0.2g | 4.7g | 2.1g | 98.5mg |
50g, Carrots | 25.3 | 0.1g | 5.5g | 0.6g | 93mg |
50g, Shitake Mushrooms | 22.6 | 0.2g | 4g | 1.2g | 63.8mg |
50g, Seared Baby Corn | 21.8 | 0.2g | 3.9g | 1.1g | 8mg |
50g, Seared French Beans | 22.6 | 0.2g | 4g | 1.2g | 63.8mg |
Follow these steps to keep your meals fresh for up to 7 days.
Yummy Meals come delivered in 100% virgin PP food grade, BPA-free, CFC-free, & microwave-safe meal boxes that comply with US FDA and European standards. To microwave your meals:
If you’re steaming your meals, do so for 10 minutes.
How to Order?
What are your delivery fees?
*Additional $5 delivery surcharge for warm meals.
Do Yummy Meals contain pork and lard?
No, they do not. Yummy Meals are prepared in a Halal certified central kitchen.
What are your delivery days?
Mondays & Thursdays: 10am – 1pm & 7pm – 10pm
Sundays: 7pm – 10pm
What is the cut-off time for orders?
However, our order slots get filled up pretty fast. So, it is better to place your order early. We also occasionally cut-off orders much earlier due to high demand. Notices on our early cut-off timings are made via Instagram Story and Email.
Halal chicken breast, garlic, onion, oregano, parsley, sea salt, basil, thyme, rosemary, fennel.
4 reviews for Breast Kosong
AMANDA BOK
June 7, 2019 at 10:05 am
You know how chicken breast usually tastes bland and is terribly dry and tough to swallow? I was really surprised when I tried Yummy Bros Breast Kosong, because the meat was still tender and juicy, and very flavourful! To be honest, my favourite 2 meals to order are this and Zesty Chicken 🙂
Shaun Seet
July 26, 2019 at 7:39 pm
The best chicken breast kosong I ever tasted. The seasoning was spot on and ensure it is very tasty! Love this lean meal!
Rum Tan
August 2, 2019 at 6:26 pm
Meat texture is excellent. Chewiness is just nice. It would actually be amazing but sadly it is extremely salty. How can it be low in sodium? What is the sodium among per 150g/200g serving?
putupramudita
August 4, 2019 at 9:12 pm
One of the Yummiest menu from Yummy Bros